Aug 192017

Casualty (BBC 1/HD | 8:45pm to 9:35pm | Saturday 19th August 2017)

As some of the team head to France to help aid efforts at a refugee camp, their experiences leave lasting impressions. At the ED, Connie’s world is rocked by sudden news.

Easyjet: Inside the Cockpit (itv/HD | 9:00pm to 10:00pm | Monday 21st August 2017)

Documentary series following new recruits as they train to become pilots for easyJet. In this episode, newly qualified 20-year-old Ryan Clyde has his first landing in Paris, in the dark and with passengers on board. One passenger has never flown before and is extremely nervous. Cadet Sophie is now back in the UK, learning how to deal with G-force, and the trainee captains take a jaunt to France to show off their experience to seven more trainees.

The Yorkshire Dales and the Lakes (more4 | 9:00pm to 10:00pm | Tuesday 22nd August 2017)

In this final episode of the series, as the busiest event of the year fast approaches, there’s a staffing crisis at Tan Hill Inn, Britain’s highest pub. At Muncaster Castle in the Lakes, the library ceiling needs urgent repair work, including intricate gold-leaf design. Lake Warden Martin Dodgson patrols Windermere, England’s largest natural lake. And as the start of the climbing season approaches, Zac Poulton and fellow adventurer Mick Allen complete safety checks on the Shepherd’s Crag rock face in Barrowdale.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 10:00pm | Wednesday 23rd August 2017)

Documentary following the men and women of the Royal National Lifeboat Institution (RNLI). Off the coast of Bridlington, a kayaker has been missing for an hour and only the crews’ tidal knowledge can track him down. A crew member on his first shout races to a dinghy capsize to find a man losing consciousness in the water. And when a fishing trawler sinks off the coast of the Shetland Islands, the fishermen and RNLI crew aboard must swim for their lives.

All TV guide information taken from DigiGuide —

Aug 182017

Just added another vinyl to my collection. This time, Live For The Moment (Limited Edition Splatter LP), by The Sherlocks. Even better it’s been signed by the band!

Live For The Moment, by The Sherlocks
Live For The Moment, by The Sherlocks
Live For The Moment, by The Sherlocks

Aug 182017

Some great news, if like myself you don’t believe in pay TV! FreeSports is joining Freesat at some point this August or September, and it will appear on channel 252.

More information can be found over at

Aug 172017

That’s me just added another Strava Challenge to my Trophy Case. This time added the Red Bull Million Mile Commute.

Please do check out my profile @ and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

Aug 152017

Since it’s #NationalRelaxationDay, I of course had to go for a mini cycle, only did 26 miles. But that’s better than nothing at all!

Check out the route I took at

Cannondale Pro Cycling Team 2014

Aug 152017

Below are the top three most looked at photos on this website so far during August 2017.

Number 1 (267 views) : Nick and myself cycling
Nick and myself cycling

Number 2 (117 views) : Nick and myself cycling
Nick and myself cycling

Number 3 (103 views) : Nick wearing Vermarc Etixx Quick-Step Cycling Team kit
Nick wearing Vermarc Etixx Quick-Step Cycling Team kit

Aug 132017

That’s me just set a new personal record on the Garmin Connect website. I’ve now set a new most steps in a day, which now stands 36,769.

So well and truly beat the record I set last Sunday of 29,403 steps.

Then I guess that is what happens, when you do a 16.2 mile walk on Cooper Day! Don’t believe me? Then check out the walk at

Aug 132017

This time 8 years ago, I would have been cycling between Glencoe and Killearn has part of the End to End cycle! A distance of 63.84 miles, but I will let you into a secret, we only cycled has far, as the Loch Lomond Youth Hostel (now closed). Then my Dad, give leave a lift with our bikes to Killearn. The part had been, the next day to get a left back to that location. But for reasons, I am sure most of you know. That never happened!

I would still rate this day, has one of favourites. Watch this video, I filmed some years later and I am sure, you will see why!!

Please do check out the route, we took at

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