Fifth cycle of June 2024

Happy days! That’s me just done my fifth cycle of the month! I did 16.49 miles. which takes my monthly total up to 68.74 miles.

You can check out the route, I took at www.strava.com/activities/11681699594

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

Now done 72% of #walk1000miles – 2024

That’s me done 72% of #walk1000miles. So 724.19 miles down and 275.81 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 15/06/2024

Doctor Who (BBC 1/HD | 6:30pm to 7:20pm | Saturday 15th June 2024)

The Legend of Ruby Sunday. Series 14, episode 7. Part one of the two-part finale. The Doctor and UNIT investigate Ruby’s past. But as the Time Window reveals horrifying secrets from the fateful Christmas Eve when she was abandoned as a baby, the mysterious Triad Technology unleash the greatest evil of all.

Kate & Queen Elizabeth: A Special Relationship (Channel 5/HD | 9:00pm to 10:00pm | Saturday 15th June 2024)

A look at the bond between the Princess of Wales and Elizabeth II, the story of two women from different backgrounds and eras who were united by love, laughter, duty and compassion. This film unveils the private moments and public duties that brought them closer, revealing the mentorship and guidance the Queen provided to prepare Kate for her future as a Queen consort.

Doctor Who: Unleashed (BBC Three/HD | 7:20pm to 7:50pm | Saturday 15th June 2024)

The Legend of Ruby Sunday. Series 1, episode 7. Steffan Powell catches up with the team at UNIT and does some work experience in the prosthetics department. Plus, an exclusive interview with Susan Twist and Russell T Davies.

Lost Boys & Fairies (BBC 1/HD | 9:00pm to 10:00pm | Monday 17th June 2024) ** PICK OF THE WEEK **

Look at Your Kind Face. Series 1, episode 3. The repercussions of a catastrophic event changes Andy and Gabe’s life forever, and puts the adoption into jeopardy. Will Jake find his forever home?

Adam Lambert: Out, Loud & Proud (ITV1/HD | 9:00pm to 10:00pm | Wednesday 19th June 2024)

American singer and Queen frontman Adam Lambert brings his own unique perspective as he explores how British LGBTQ+ artists have fought for their place in the music industry. Through interviews with Brian May and Roger Taylor, who reflect on queer icon Freddie Mercury, and conversations with LGBTQ+ artists including Erasure’s Andy Bell, Skin from 90s band Skunk Anansie and pop icon MNEK, Adam uncovers the history of his community in the UK. Plus, a look into the struggles of the community in the 21st century with actress and singer Michaela Jae Rodriguez.

Chinook: Zulu Delta 576 (BBC 2/HD | 9:00pm to 10:00pm | Friday 21st June 2024)

Dead Men Don’t Talk. Series 1, episode 2. Part two of two. In the wake of the 1994 helicopter crash in the Mull of Kintyre, the RAF blames the pilots, leading to a 14-year campaign to clear their names The families of the victims share their stories and experiences, experts offer their thoughts on what went wrong and journalists uncover what the MoD and RAF did not want the families and general public to know.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Lincoln Castle and Victorian Prison

While in Lincoln, it would rude not to go and have a look around both Lincoln Castle and the Victorian Prison!

I always love looking around a old prison! Always hope that someone, will lock me side of the prison cells! Just for a number of hours! Something, very HOT about that idea!

Victorian Prison – Lincoln Castle

Victorian Prison – Lincoln Castle

Victorian Prison – Lincoln Castle

We also, of course had a walk around the Medieval Walls at Lincoln Castle.

Medieval Walls – Lincoln Castle

Medieval Walls – Lincoln Castle

Medieval Walls – Lincoln Castle

Worksop railway station, double tick!

When, I went to Worksop railway station On Tuesday. I was sure, I had used the railway station before. When, I checked my list later on that day, it turned out. I had never used it before.

But has luck had it, my older bother, Douglas and myself had to use it again today. So go back to Lincoln. Since we wanted to visit the Castle.

So, this time around, I made sure I took more photos!

Myself at Worksop railway station

Myself at Worksop railway station

Worksop railway station

Worksop railway station

More photos can be found at www.gordon-valentine.com/zenphoto/railway-stations/worksop/

You need to check out Luke Guinaldo

I’ve been following Luke Guinaldo for a good while on his TikTok… When he first posted his video! I was like, WOW! That’s me sorted for later!

Something, very, sexy about watching him dance around his very tight sexy wetsuit!

@lukeguinaldo

Sooo gnarlyyy #surferboy #ditl #beachlife

♬ original sound – Luke Guinaldo

UK TV programmes to watch this week : 08/06/2024

Doctor Who (BBC 1/HD | 6:45pm to 7:30pm | Saturday 8th June 2024)

Rogue. Series 14, episode 6. The Doctor and Ruby land in 1813, where guests at a duchess’s party are being murdered, and a mysterious bounty hunter called Rogue is about to change the Doctor’s life for ever. Ncuti Gatwa and Millie Gibson star in the sci-fi adventure, with appearances from Indira Varma and US stage star Jonathan Groff.

Doctor Who: Unleashed (BBC 3/HD | 7:30pm to 8:00pm | Saturday 8th June 2024)

Rogue. Series 1, episode 6. Behind the scenes of the latest episode, Rogue, meeting Hollywood star Jonathan Groff, Bridgerton choreographer Jack Murphy and finding out what it’s like to work on a night shoot with the cast and crew. Presented by Steffan Powell.

Canal Boat Diaries (Yesterday | 7:00pm to 8:00pm | Monday 10th June 2024)

Great Barr to Atherstone. Series 5, episode 6. Robbie encounters a leaky lock pound on the Perry Barr Flight and gets marooned in the mud before travelling under Spaghetti Junction in Birmingham.

Lost Boys & Fairies (BBC 1/HD | 9:00pm to 10:00pm | Monday 10th June 2024) ** PICK OF THE WEEK **

With or Without You. Series 1, episode 2. With preparations for the adoption well under way, a shocking event changes the new-found family’s lives for ever. Drama telling the story of gay couple Gabriel and Andy’s journey to adoption, starring Sion Daniel Young, Fra Fee, Elizabeth Berrington and Sharon D Clarke.

Canal Boat Diaries (Yesterday | 7:00pm to 8:00pm | Tuesday 11th June 2024)

Atherstone to Moira. Series 5, episode 7. Robbie discovers a mysterious message in a bottle on the Ashby Canal and calls in to meet a mate who lives on an old narrowboat.

Canal Boat Diaries (Yesterday | 7:00pm to 8:00pm | Wednesday 12th June 2024)

Coventry to Weedon Bec. Series 5, episode 8. Robbie takes a tumble at Buckby Locks in Northamptonshire and has a problem with his power supply and battery bank.

Canal Boat Diaries (Yesterday | 7:00pm to 8:00pm | Thursday 13th June 2024)

Bugbrooke to Milton Keynes. Series 5, episode 9. A window gets smashed onboard the Naughty Lass and Robbie receives a soaking inside the very wet Blisworth Tunnel on the Grand Union Canal.

Canal Boat Diaries (Yesterday | 7:00pm to 8:00pm | Friday 14th June 2024)

Simpson to Little Tring. Series 5, episode 10. During a cold snap Robbie gets iced in on the Grand Union Canal. Later, his parents pay a visit and help him through Marsworth Locks.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Ted has walked 130 miles so far during 2024

Amazing to think that Ted has walked 130 miles during 2024! Which is good going. Also during this week, he’s done his first ever 10+ mile walk!

Please give him a follow at www.strava.com/athletes/tedthedog

Want your own Infographic, then check out veloviewer.com