ROKA Turnaround 200 ✅

ROKA Turnaround 200That’s me completed yet another Strava challenge, this time the “ROKA Turnaround 200” challenge, when you had to complete 200 minutes of activity, between 10 August 2020 and 23 August 2020. So way, way to easy! Ended up, doing it all in one day! 🙂

Please do check out my profile at www.strava.com/athletes/gsvalentine and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

Vlog: 200 miles of cycling in a week!

Well pleased with myself, done 200 miles of cycling this week! But still a long way off my record, that I set back in 2009, when I did 452.2 miles in single week. That was of course, while doing the End to End cycle.

August 2020 Walk Challenge ✅

August Walk ChallengeThat’s me completed yet another Strava challenge, this time the “August 2020 Walk Challenge” when you had to walk a total of 50 kilometers in August.

Please do check out my profile at www.strava.com/athletes/gsvalentine and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

Kyoku Recover to Improve ✅

Kyoku Recover to ImproveThat’s me completed yet another Strava challenge, this time the “Kyoku Recover to Improve” challenge, when you had to ride for a total of 8 hours in August.

Please do check out my profile at www.strava.com/athletes/gsvalentine and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

HIGH5 Beat the Wall 32 Challenge ✅

HIGH5 Beat the Wall 32 ChallengeThat’s me completed yet another Strava challenge, this time the “HIGH5 Beat the Wall 32 Challenge” when you had to complete 320 minutes of exercise between 31 July 2020 and 9 August 2020.

Please do check out my profile at www.strava.com/athletes/gsvalentine and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

Now done 74% of #walk1500miles – 2020

That’s me now done 74% of #walk1500miles. So 1,114.35 miles down and 385.65 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

July 2020 cycling statistics

July has been yet another great month cycling wise! Ended up doing my first half century cycle of the year! Let’s hope, I can get at least another 2 or 3 of them in before the year is out! Also set a new max speed of the year so far, of 36.5 mph!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from July 2020:-

  • Total cycles: 23.
  • Total Distance: 418.88 miles.
  • Total Time: 34:48:17 (h:m:s).
  • Avg Speed: 12 mph.
  • Max Time: 04:04:19 (h:m:s).
  • Max Speed: 36.5 mph.
  • Avg Distance: 18.21 miles.
  • Max Distance: 50.26 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Hunter inline skinsuit Team Britain 2018
Castelli Body Paint 3.3 Speed Suit
Castelli Body Paint 3.3 Speed Suit

July 2020 most popular photos

Below are the top five most looked at photos on this website during July 2020.

Number 1 (124 views) : Hunter inline skinsuit Team Britain 2018
Hunter inline skinsuit Team Britain 2018

Number 2 (88 views) : Hunter inline skinsuit Team Britain 2018 + Clejuso handcuffsHunter inline skinsuit Team Britain 2018 + Clejuso handcuffs

Number 3 (63 views) : Castelli Body Paint 3.3 Speed Suit
Castelli Body Paint 3.3 Speed Suit

Number 4 (53 views) : Castelli Body Paint 3.3 Speed Suit
Hunter inline skinsuit Team Britain 2018

Number 5 (51 views) : Castelli Body Paint 3.3 Speed Suit
Hunter inline skinsuit Team Britain 2018

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