Dec 022018
 

Here are my cycling statistics from November 2018. The first half of the month, I did a lot of miles. In the second half, my depression come back. It was hard getting out of bed, never mind going out cycling.

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from November 2018:-

  • Total cycles: 16.
  • Total Distance: 315.47 miles.
  • Total Time: 26:33:44 (h:m:s).
  • Avg Speed: 11.8 mph.
  • Max Time: 02:28:08 (h:m:s).
  • Max Speed: 33.3 mph.
  • Avg Distance: 19.72 miles.
  • Max Distance: 30.8 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

2XU P:1 Propel wetsuit + S10 gas mask2XU P:1 Propel wetsuit

Nov 022018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since July 2018! Big opps! Let’s see, if I can start making it, a monthly thing again! Sure, I said that back in July, let’s see, if I can make it happen this time!!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from October 2018:-

  • Total cycles: 15.
  • Total Distance: 351.54 miles.
  • Total Time: 29:46:09 (h:m:s).
  • Avg Speed: 11.9 mph.
  • Max Time: 04:39:10 (h:m:s).
  • Max Speed: 35.8 mph.
  • Avg Distance: 23.3 miles.
  • Max Distance: 50.12 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Team KATUSHA ALPECIN 2018Team KATUSHA ALPECIN 2018Wetsuit cyclingWetsuit cyclingWetsuit cycling

Aug 052018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since January 2018! Big opps! Let’s see, if I can start making it, a monthly thing again!

Remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from July 2018:-

  • Total cycles: 18.
  • Total Distance: 363.53 miles.
  • Total Time: 31:13:08 (h:m:s).
  • Avg Speed: 12 mph.
  • Max Time: 05:10:38 (h:m:s).
  • Max Speed: 35.5 mph.
  • Avg Distance: 20.2 miles.
  • Max Distance: 62.44 (Single cycle) – Mini railway station tour by bike, 62.43 miles.

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 2014Pearl Izumi Team Garmin-Chipotle team kitColumbia HTC Highroad TeamElton and Orston railway stationPrudential RideLondon FreeCycle 2018

Feb 012018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since November 2017! Big opps!

Please remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from January 2018:-

  • Total cycles: 13.
  • Total Distance: 253.03 miles.
  • Total Time: 22:42:10 (h:m:s).
  • Avg Speed: 11.1 mph.
  • Max Time: 02:51:32 (h:m:s).
  • Max Speed: 33.9 mph.
  • Avg Distance: 19.46 miles.
  • Max Distance: 32.88 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 20142XU A:1 Active wetsuit

Dec 012017
 

It’s time, to try posting my monthly cycling statistics again! Not done it, since June 2016! Opps!

Please remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from November 2017:-

  • Total cycles: 19.
  • Total Distance: 356.46 miles.
  • Total Time: 31:38:06 (h:m:s).
  • Avg Speed: 11.2 mph.
  • Max Time: 02:22:19 (h:m:s).
  • Max Speed: 35.7 mph.
  • Avg Distance: 18.76 miles.
  • Max Distance: 28.02 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 2014O'Neill 5/4 Mutant wetsuitO’Neill Gooru 2/1 ShortiWetsuit cycling

Jul 012016
 

WOW! June was really was a great one for cycling! Done the longest cycle, since September 2014. I did 81.69 miles!! Also done the most (521.75) miles in a single month since July 2014, when I did 705.2 miles!

My year, total now stands at 2,226.2 miles! By this point last year it was only at 1,087.3 miles! 🙂

So let’s hope, I can do even better this month!!!

Please remember you can follow my cycling adventures @ www.strava.com/athletes/11925537.

Here is the data from June 2016:-

  • Total cycles: 22.
  • Total Distance: 521.75 miles.
  • Total Time: 41:23:42 (h:m:s).
  • Avg Speed: 12.8 mph.
  • Max Time: 5:58:36 (h:m:s).
  • Max Speed: 38 mph.
  • Avg Distance: 23.72 miles.
  • Max Distance: 81.69 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

Vermarc Etixx Quick-Step Cycling TeamVermarc Etixx Quick-Step Cycling TeamStevens racing suitCannondale Pro Cycling Team 2014Vermarc Etixx Quick-Step Cycling Team

Apr 042016
 

I am so pleased with myself! This month I did 425.79 miles, making it the first time I’ve cycling over 400 miles in a month, in over a year!

March of last year (2015), I only did 225.2 miles. So I did 200.6 more than miles than March of last year!

My year, total now stands at 976.8 miles!

Please remember you can follow my cycling adventures @ www.strava.com/athletes/11925537.

Here is the data from March 2016:-

  • Total cycles: 20.
  • Total Distance: 425.79 miles.
  • Total Time: 36:55:30 (h:m:s).
  • Avg Speed: 11.6 mph.
  • Max Time: 03:44:11 (h:m:s).
  • Max Speed: 34.8 mph.
  • Avg Distance: 21.29 miles.
  • Max Distance: 42.25 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

blueseventy axium wetsuitCastelli Presto Due Bib Shorts 2013Amazing Spiderman 2 MorphsuitScotland training jacket + MorphsuitAmazing Spiderman 2 Morphsuit

Feb 292016
 

Best number of miles in a month in over a year! This month I did 366.7 miles which means, I’ve done the most miles in a single month since June last year (2015). Even then I only did 366.3 miles. So I am just over that total and no more!

Also by this point last year, I had only done 209.5 miles. Right now I am at 551 miles! So looking like this, should be a good year cycling wise! And make up for last year, somewhat!

Oh and please do also follow my cycling adventures @ www.strava.com/athletes/11925537.

Here is the data from February 2016:-

  • Total cycles: 17.
  • Total Distance: 366.7 miles.
  • Total Time: 33:17:07 (h:m:s).
  • Avg Speed: 11 mph.
  • Max Time: 3:15:34 (h:m:s).
  • Max Speed: 36.6 mph.
  • Avg Distance: 21.58 miles.
  • Max Distance: 34.59 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

Wetsuit cyclingWetsuit cyclingWetsuit cyclingRutland WaterZone3 Evolution Swim-Run wetsuit

Feb 012016
 

This year, I am going to try to make sure, I post my cycling statistics again every month. Last year, I was very bad at it. Mainly due to how little cycling I had been doing.

So here are my cycling statistics for January 2016. I did 184.20 miles. Which means, I did over double the number of miles this January, than I did in same month of last year. When I only did 80.30 miles.

Here is the data from January 2016:-

  • Total cycles: 10.
  • Total Distance: 184.20 miles.
  • Total Time: 16:41:00 (h:m:s).
  • Avg Speed: 11 mph.
  • Max Time: 2:26:21 (h:m:s).
  • Max Speed: 32.8 mph.
  • Avg Distance: 18.42 miles.
  • Max Distance: 26.79 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

Out cyclingOut cyclingWetsuit cyclingZone3 Evolution Swim-Run WetsuitOut cycling

Nov 022015
 

I’ve been very bad at doing posts about my cycling statistics this year! Mainly since I’ve been very bad at cycling! So not really been wanting to tell the world that FACT!

But here are my cycling statistics for October 2015. I did 313.20 miles. Which makes it the second best month of the year! Which is still not great, since in October of last year I did 401.3 miles!

Here is the data from October 2015:-

  • Total cycles: 15.
  • Total Distance: 313.20 miles.
  • Total Time: 26:44:38 (h:m:s).
  • Avg Speed: 11.7 mph.
  • Max Time: 2:40:51 (h:m:s).
  • Max Speed: 36.3 mph.
  • Avg Distance: 20.88 miles.
  • Max Distance: 32.27 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

BMC Racing Team kitZone3 Evolution Swim-Run WetsuitZone3 Evolution Swim-Run WetsuitZone3 Evolution Swim-Run WetsuitBMC Racing Team kit

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