Oct 132017
 

That’s me just done Strava Challenge! This time added the “Le Col 5 Hour Challenge” to my Trophy Case!

Please do check out my profile @ www.strava.com/athletes/gsvalentine. Remember, if it’s not on Strava, it did not happen! FACT!!!!

Oct 122017
 

That’s better, just back in from the first 20+ mile cycle of the month! I did 21.47 miles, OK so it’s not the best. But it’s better than, I have been doing! Yep back in the UCI World Cup Team skinsuit again! Hope you are not getting bored of it!! 🙂

UCI World Cup Team skinsuit
UCI World Cup Team skinsuit
UCI World Cup Team skinsuit

Oct 122017
 

Back in my white Lycra skinsuit!! Since so many of you wanted to see me wearing it again!!

Oct 122017
 

On Tuesday, 6 October 1998, Matthew Shepard, a 21 year old student from the University of Wyoming, was brutally beaten and pistol whipped as a result of an anti-gay attack and robbery. Matthew was tied to a fence and left to die, only to be discovered by a bicyclist the next day. On Monday, 12 October, as a result of the injuries from the attack, Matthew passed away.

Oct 092017
 

At long last, been out a cycling while, wearing the UCI World Cup Team skinsuit!! Here are some photos to show, that it did really happen! Now just need to get around to filming a vlog wearing it…

UCI World Cup Team skinsuit
UCI World Cup Team skinsuit

Oct 072017
 

Grand Tours of Scotland’s Lochs (BBC 1 Scotland/HD & BBC iPlayer only | 7:30pm to 8:00pm | Monday 9th October 2017)

Series in which Paul Murton takes a tour of Scotland’s lochs. In the final programme in the series, Paul explores some lochs close to Scotland’s densely populated central belt. Starting on the banks of the most famous lake in Scotland – the Lake of Menteith – Paul wanders through an enchanting landscape, visiting Loch Ard, Loch Arklet, Loch Katrine and Loch Achray, before climbing a mountain in miniature, Ben Venue.

Paddington Station 24/7 (Channel 5/HD | 9:00pm to 10:00pm | Monday 9th October 2017)

Documentary series going behind the scenes at Paddington. The Queen arrives at Paddington on board one of GWR’s new Intercity Express Trains, commemorating a trip made by her forebear Queen Victoria. At Reading station, Revenue Protection Officer Lyn has to call for back up when a fare dodger makes a run for it.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Tuesday 10th October 2017)

Documentary series following the men and women of the Royal National Lifeboat Institution (RNLI). The Aberystwyth crew must improvise when a local paraglider crash-lands at the bottom of steep cliffs. When an adventurous seal is discovered on the steps of a block of flats, Redcar’s newest recruit is first on the scene. And in Minehead, a challenging rescue forces an inexperienced crew member to consider her future.

Robson Green’s Coastal Lives (itv/HD | 8:00pm to 8:30pm | Tuesday 10th October 2017)

Robson Green explores the extraordinary lives and homes of the people who live on Britain’s coastline – from families who are swapping their city homes for a new life by the sea to those who have lived on the coast for generations. His coastal journey reaches the east coast as Robson finds out more about the community spirit that makes life by the sea so fulfilling. He meets a couple living on a seal sanctuary, a volunteer lighthouse keeper who lives four days a month at the remote coastal location of Spurn Point, and meets the people who live on a former World War I campsite that now houses chalets with listed status.

Grand Designs (Channel 4 /HD | 9:00pm to 10:00pm | Wednesday 11th October 2017)

This is one of the most ambitious homes ever seen on Grand Designs – a scaly, curving house that’s reminiscent of a giant coiled snake. Stephen Tetlow is head of the Institution of Mechanical Engineers. Stephen’s wife Elizabeth is a committed horticulturalist. Together they want to build a home that reflects their passions – one that pushes Stephen’s engineering skills to the limit and embraces Elizabeth’s deep affinity with nature. Taking inspiration from an ammonite shell found on their land in the beautiful Blackdown Hills in Devon, the house spirals onto the landscape over two levels and mixes natural materials with cutting edge technology. Construction of such a complex curving structure proves a huge challenge and progress is tortuously slow.

Britain by Bike with Larry and George Lamb (Channel 5/HD | 8:00pm to 9:00pm | Friday 13th October 2017)

Travelogue series with father-and-son duo Larry and George Lamb, exploring Britain’s national parks from the saddle. They head for the beach on the spectacular Pembrokeshire coast. Larry takes a tour of an Iron Age fort and George attempts part of the Tour of Pembrokeshire.

The Last Leg (Channel 4/HD | 10:00pm to 11:05pm | Friday 13th October 2017)

The award-winning 12th series continues with its unique brand of irreverent satire and sharp topical comedy. In this edition, Armando Iannucci and Sue Perkins join hosts Adam Hills, Alex Brooker and Josh Widdicombe to examine the biggest and most entertaining news stories and round up the main talking points of the week.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

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