Well that was a “fun” 14 mile cycle! It’s been sometime, since I stopped off mid-cycle and took some bondage/helpless type pics!
Sorry the lighting is not the best…. If I get some good feedback about these, I will take more very soon indeed!
Only the second cycle in white Lycra during 2023
WOW! This is only one second cycle of the whole of 2023, wearing white Lycra! Yes, the other cycle was yesterday!
You can check out the route at www.strava.com/activities/9820840446
Third 40K cycle of 2023 + Longest of the year…
So happy! Just back in from my third 40K cycle of 2023! Also at 26.63 miles, it’s my longest cycle of 2023 so far!
You can check out the route at www.strava.com/activities/9808733984
WOW! That was a hot one!
WOW! That was one very, very hot cycle! Well pleased with myself, I did 17.23 miles. Making it the second longest cycle of the month! Plus only 5 days into September and already done more miles, than during the whole of August!!
You can check out the route at www.strava.com/activities/9789554907
VeloViewer Infographic : 5 September 2023 @veloviewer
WOW! So far during 2023, I’ve done 1,647 miles of exercise. Which is made up of 508 miles of cycling and 1,140 miles of walking.
Where it says running… That’s my walking data!
Want your own Infographic, then check out veloviewer.com
August 2023 cycling statistics
Oh dear… A very, very bad month for cycling! Only went out four cycles, covering a distance of just 58.95 miles!
Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine
Here is the data from August 2023:-
- Total cycles: 4
- Total Distance: 58.95 miles
- Total Time: 04:52:56 (h:m:s)
- Avg Speed: 12.2 mph
- Max Time: 01:17:59 (h:m:s)
- Max Speed: 26.5 mph
- Avg Distance: 14.74 miles
- Max Distance: 15.47 (Single cycle)
Data from: Garmin Connect.
Here are my favourite cycling photos from the month:-
Third cycle of August 2023
Oh dear. It’s now the 28th August and I’ve only been out three cycles so far this month!
You can check out the route at www.strava.com/activities/9737033495
VeloViewer Infographic : 18 August 2023 @veloviewer
WOW! So far during 2023, I’ve done 1,484 miles of exercise. Which is made up of 433 miles of cycling and 1,052 miles of walking.
My walking miles, should jump big time next week. Since Bugsy, Mark and myself are going to walk the first 4 days of The Cotswold Way. Which will be my very first National Trail.
Where it says running… That’s my walking data!
Want your own Infographic, then check out veloviewer.com
VeloViewer Infographic : 3 August 2023 @veloviewer
WOW! So far during 2023, I’ve done 1,391 miles of exercise. Which is made up of 403 miles of cycling and 988 miles of walking.
Where it says running… That’s my walking data!
Want your own Infographic, then check out veloviewer.com
July 2023 cycling statistics
At long last, I’ve done over 100 miles in single month this year! My total for July 2023 was 168.3 miles. But even that is 157.1 miles less than July of last year…
Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine
Here is the data from July 2023:-
- Total cycles: 11
- Total Distance: 168.34 miles
- Total Time: 14:07:29 (h:m:s)
- Avg Speed: 11.8 mph
- Max Time: 02:04:10 (h:m:s)
- Max Speed: 28.4 mph
- Avg Distance: 15.3 miles
- Max Distance: 25.07 (Single cycle)
Data from: Garmin Connect.
Here are my favourite cycling photos from the month:-
