Category: Cycling

Second cycle of May 2024

Well done me, only two days into May and already been out my second cycle! Only a very short one being heading to work! But still more than pleased with 7.62 miles.

You can check out the route, I took at www.strava.com/activities/11329001103

Here is a photo of myself, before heading off out the bike!

Synergy Red Cycling Skinsuit

First cycle of May 2024

Well pleased with myself. We are only two days into May and already been out my first cycle! Also only only the second cycle of 2024, I been out in Lycra! All other cycles, I’ve been wearing a wetsuit!!

You can check out the route, I took at www.strava.com/activities/11315689907

Synergy Red Cycling Skinsuit

Synergy Red Cycling Skinsuit

April 2024 cycling statistics

Still not the best month cycling wise! But, I still did 16.3 miles more miles, than I did during April 2023!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from April 2024:-

  • Total cycles: 4
  • Total Distance: 49.50 miles
  • Total Time: 04:03:02 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 01:30:19 (h:m:s)
  • Max Speed: 29.4 mph
  • Avg Distance: 12.38 miles
  • Max Distance: 18.18 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Third cycle of April 2024

Happy days! Just done my third cycle of April 2024. At only 10.43 miles, it was a bit on the short side! But still, it all adds up!

You can check out the route I took at www.strava.com/activities/11261070885

Synergy Swimrun wetsuit

First cycle of April 2024

First cycle of April 2024! I only did 13.36 miles. Just need to do another 1.61 miles, I will have more than I did in whole of March!

You can check out the route I took at www.strava.com/activities/11156426328

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

My cycling/travel/walking map : 03-Apr-2024

Here is my cycling/travel/walking map of 2024 so far!

Please, give me a follow at www.strava.com/athletes/gsvalentine

Maps © Thunderforest, Data © OpenStreetMap contributors

March 2024 cycling statistics

Oh dear, oh dear! In the whole of March, I only did ONE cycling covering a distance of just 14.87 miles! But that, is still only 3.2 miles, less than I did in the whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from March 2024:-

  • Total cycles: 1
  • Total Distance: 14.87 miles
  • Total Time: 01:12:17 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 01:12:17 (h:m:s)
  • Max Speed: 27.7 mph
  • Avg Distance: 14.87 miles
  • Max Distance: 14.87 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

VeloViewer Infographic : 10 March 2024 @veloviewer

So far during 2024, I’ve done 444 miles of exercise. Which is made up of 173 miles of cycling and 271 miles of walking.

Where it says running… That’s my walking data!

Want your own Infographic, then check out veloviewer.com

February 2024 cycling statistics

WOW! For once, very, very pleased with my cycling total for the month! I did 125.97 miles. Which is more than first 4 months of last year added together!

This month, I only need to do 18 miles. Then I will have done more, than I did in whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from February 2024:-

  • Total cycles: 8
  • Total Distance: 125.97 miles
  • Total Time: 11:22:06 (h:m:s)
  • Avg Speed: 11.1 mph
  • Max Time: 02:08:39 (h:m:s)
  • Max Speed: 31.3 mph
  • Avg Distance: 15.75 miles
  • Max Distance: 24.82 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Red Cycling Skinsuit