Here are my cycling statistics for August.  My yearly total now stands at 3,890.5 miles. Total miles since April 2003 is now at 20,450.3.

Here is the data from August 2011:-

• Total cycles: 22
• Total Distance: 640.5 miles
• Total Time: 46:49:30 (h:m:s)
• Avg Speed: 13.4 mph
• Max Time: 5:24:01 (h:m:s)
• Max Speed: 30.6 mph
• Avg Distance: 29.93 miles
• Max Distance: 71.94 miles

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Here are my cycling statistics for July.  My yearly total now stands at 3,250 miles. Total miles since April 2003 is now at 19,809.8. So that will be well over 20,000 by next month!

Here is the data from July 2011:-

• Total cycles: 26
• Total Distance: 758.85 miles
• Total Time: 56:45:26 (h:m:s)
• Avg Speed: 13.4 mph
• Max Time: 5:13:16 (h:m:s)
• Max Speed: 28.1 mph
• Avg Distance: 29.19 miles
• Max Distance: 70.02 miles

Data from: Garmin Connect.

So pleased with the amount of cycling I did last month. I did a record number of miles on the bike in once month, well that’s if you don’t count the End to End cycle month, back in August 2009.  So can’t believe it’s two years ago this month that I did it. I was really hoping to do it again this year, but people I was hoping to go with plugged out

Here are my favourite cycling photos from the month