Tag: Synergy

First cycle of April 2024

First cycle of April 2024! I only did 13.36 miles. Just need to do another 1.61 miles, I will have more than I did in whole of March!

You can check out the route I took at www.strava.com/activities/11156426328

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

March 2024 most popular photos

Below are the top five most looked at photos on this website during March 2024.

Number 1 (385 views) : Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit

Number 2 (315 views) : Bugsy and myself!
Bugsy and myself!

Number 3 (274 views) : adidas Varilite Down Hooded Jacket
adidas Varilite Down Hooded Jacket

Number 4 (209 views) : Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit

Number 5 (45 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2024/

March 2024 cycling statistics

Oh dear, oh dear! In the whole of March, I only did ONE cycling covering a distance of just 14.87 miles! But that, is still only 3.2 miles, less than I did in the whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from March 2024:-

  • Total cycles: 1
  • Total Distance: 14.87 miles
  • Total Time: 01:12:17 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 01:12:17 (h:m:s)
  • Max Speed: 27.7 mph
  • Avg Distance: 14.87 miles
  • Max Distance: 14.87 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

February 2024 cycling statistics

WOW! For once, very, very pleased with my cycling total for the month! I did 125.97 miles. Which is more than first 4 months of last year added together!

This month, I only need to do 18 miles. Then I will have done more, than I did in whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from February 2024:-

  • Total cycles: 8
  • Total Distance: 125.97 miles
  • Total Time: 11:22:06 (h:m:s)
  • Avg Speed: 11.1 mph
  • Max Time: 02:08:39 (h:m:s)
  • Max Speed: 31.3 mph
  • Avg Distance: 15.75 miles
  • Max Distance: 24.82 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Red Cycling Skinsuit

December 2023 most popular photos

Below are the top five most looked at photos on this website during December 2023.

Number 1 (130 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 2 (62 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 3 (62 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 4 (55 views) : HUUB Brownlee Agilis wetsuit
Bondage + HUUB Brownlee Agilis wetsuit

Number 5 (50 views) : Fetters Padded Leather Muzzle
Fetters Padded Leather Muzzle

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/

First cycle of 2024!

Happy days. Done my first cycle of 2024! It may have only been 12.44 miles. But that’s still more miles, than I did in the whole of December!

You can check out the route I took at www.strava.com/activities/10473832536

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Great 18.85 mile cycle! Wearing a wetsuit!!

That was a great 18.85 mile cycle! Yes, I was wearing a wetsuit again! I often get asked, why I wear a wetsuit while cycling… Main reason, is that it keeps me nice and warm! The other reason, is of course they feel so good on!

You can check out the route I took at www.strava.com/activities/10176979295

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

October 2023 cycling statistics

Well October ended up being a great month for cycling! Made even better by the fact, I got myself a new bike! Great having a bike with fully working breaks and gears!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from October 2023:-

  • Total cycles: 11
  • Total Distance: 144.8 miles
  • Total Time: 11:46:49 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 01:32:20 (h:m:s)
  • Max Speed: 26.9 mph
  • Avg Distance: 13.17 miles
  • Max Distance: 18.44 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

October 2023 most popular photos

Below are the top five most looked at photos on this website during October 2023.

Number 1 (602 views) : Fetters Padded Leather Muzzle
Fetters Padded Leather Muzzle

Number 2 (523 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 3 (370 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 4 (240 views) : Fetters Padded Leather Muzzle
Fetters Padded Leather Muzzle

Number 5 (252 views) : Fetters Padded Leather Muzzle
Synergy Swimrun wetsuit

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/