Tag: monthly cycling statistics

July 2023 cycling statistics

At long last, I’ve done over 100 miles in single month this year! My total for July 2023 was 168.3 miles. But even that is 157.1 miles less than July of last year…

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from July 2023:-

  • Total cycles: 11
  • Total Distance: 168.34 miles
  • Total Time: 14:07:29 (h:m:s)
  • Avg Speed: 11.8 mph
  • Max Time: 02:04:10 (h:m:s)
  • Max Speed: 28.4 mph
  • Avg Distance: 15.3 miles
  • Max Distance: 25.07 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit

Synergy Navy Cycling Skinsuit

May 2023 cycling statistics

Oh dear, oh dear! May was a repeat of both February and March. Since I did like, next to no miles again! Only did 27 miles, over 2 cycles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from May 2023:-

  • Total cycles: 2
  • Total Distance: 26.96 miles
  • Total Time: 01:03:20 (h:m:s)
  • Avg Speed: 11.2 mph
  • Max Time: 01:21:49 (h:m:s)
  • Max Speed: 24.9 mph
  • Avg Distance: 13.48 miles
  • Max Distance: 15.23 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Navy Cycling Skinsuit

March 2023 cycling statistics

Oh dear, oh dear! March was a repeat of February. Since, I only did one cycle! But at least, I did the longest cycle of the year… Even then, that was only 18.02 miles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from March 2023:-

  • Total cycles: ONE
  • Total Distance: 18.02 miles
  • Total Time: 01:39:28 (h:m:s)
  • Avg Speed: 10.9 mph
  • Max Time: 01:39:28 (h:m:s)
  • Max Speed: 26.9 mph
  • Avg Distance: 18.02 miles
  • Max Distance: 18.02 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

January 2023 cycling statistics

Well even with only doing 70.3 miles during the whole of January! Still very pleased with that, since it’s 22.3 miles up on January of 2022!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from January 2023:-

  • Total cycles: 5
  • Total Distance: 70.29 miles
  • Total Time: 06:42:04 (h:m:s)
  • Avg Speed: 10.5 mph
  • Max Time: 01:40:54 (h:m:s)
  • Max Speed: 23.7 mph
  • Avg Distance: 14.06 miles
  • Max Distance: 17.56 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

2XU P:1 Propel wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

November 2022 cycling statistics

Oh dear, yet another very bad month for cycling!! Starting to get pissed off with myself! Just hope that, I can get back into cycling again in 2023!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from November 2022:-

  • Total cycles: 5
  • Total Distance: 73.62 miles
  • Total Time: 06:51:28 (h:m:s)
  • Avg Speed: 10.7 mph
  • Max Time: 01:41:05 (h:m:s)
  • Max Speed: 25.3 mph
  • Avg Distance: 14.72 miles
  • Max Distance: 18.35 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

October 2022 cycling statistics

Well for the second month in the row, I’ve not been best pleased with my cycling. Since I’ve missed my target, yet again!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from October 2022:-

  • Total cycles: 12
  • Total Distance: 217.21 miles
  • Total Time: 19:14:59 (h:m:s)
  • Avg Speed: 11.2 mph
  • Max Time: 02:24:05 (h:m:s)
  • Max Speed: 29.1 mph
  • Avg Distance: 18.1 miles
  • Max Distance: 26.71 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

Synergy Swimrun wetsuit

July 2022 cycling statistics

Well for the first time this year, I am very pleased with my cycling statistics for the month! Since, I had the 100 mile week of the year. Did another 40+ mile cycle and three cycles over 30 miles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from July 2022:-

  • Total cycles: 15
  • Total Distance: 325.40 miles
  • Total Time: 26:54:31 (h:m:s)
  • Avg Speed: 12 mph
  • Max Time: 03:22:50 (h:m:s)
  • Max Speed: 32 mph
  • Avg Distance: 21.69 miles
  • Max Distance: 41.2 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Red Cycling Skinsuit

Cannondale Pro Cycling Team 2014

Hunter inline skinsuit Team Britain 2018

Synergy Red Cycling Skinsuit

June 2022 cycling statistics

Most miles, I’ve done in a month so far during 2022. I did 179.51 miles. Plus did my first 40+ mile cycle of the year!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from June 2022:-

  • Total cycles: 10
  • Total Distance: 179.51 miles
  • Total Time: 15:25:43 (h:m:s)
  • Avg Speed: 11.8 mph
  • Max Time: 03:49:01 (h:m:s)
  • Max Speed: 36 mph
  • Avg Distance: 17.95 miles
  • Max Distance: 42.31 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Red Cycling Skinsuit

Hunter inline skinsuit Team Britain 2018

April 2022 cycling statistics

Still not the best month for cycling! But at least, it’s most miles, I’ve done so far in single month this year! Plus did first cycle of over 30 miles of 2022!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from April 2022:-

  • Total cycles: 7
  • Total Distance: 137.5 miles
  • Total Time: 11:46:08 (h:m:s)
  • Avg Speed: 12.2 mph
  • Max Time: 02:35:26 (h:m:s)
  • Max Speed: 32.77 mph
  • Avg Distance: 19.64 miles
  • Max Distance: 32.77 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Hunter inline skinsuit Team Britain 2018

Clipsham Yew Tree Avenue

April 2021 cycling statistics

Even with April having the lowest average minimum temperatures since 1922, here in the UK! I still did 313.1 miles, so 53.6 more miles, than I did in April of last year!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from April 2021:-

  • Total cycles: 22.
  • Total Distance: 313.11 miles.
  • Total Time: 25:03:45 (h:m:s).
  • Avg Speed: 12.6 mph.
  • Max Time: 02:37:31 (h:m:s).
  • Max Speed: 35.3 mph.
  • Avg Distance: 14.23 miles.
  • Max Distance: 32.23 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Hunter inline skinsuit Team Britain 2018

Synergy Red Trisuit

Synergy Red Trisuit

P.S. Many more cycling photos can be found at www.gordon-valentine.com/zenphoto/me/2021/