Tag: Garmin Connect

Most steps in a day now stands at 40,196

That’s me just set a new personal record on the Garmin Connect website. My most steps in a day, now stands 40,196. That’s what you get when you walk the Crinan Canal in both directions, a distance of around 20 miles!

 

Distance totals : 22 Jan – 28 Jan 2018

Here are my distance totals between 22 Jan – 28 Jan 2018. I’ve done 37.9 miles of walking and 86 miles of cycling.

Here are some more weekly statistics from the app:-

  • 14 walks – 37.9 miles.
  • 4 cycles – 86 miles.
  • Daily average steps – 16,577.
  • Average resting heart rate – 55.
  • Average weight – 149.5 lbs.

Yep my Garmin Connect stats show how, ill I was…

You can see by the data below from my Garmin Connect profile, just how ill I was!!

In the last 7 days, I only did 6.1 miles of recording walking. When most weeks, it’s around 25 to 30 miles! Also my weekly step avg, was very poor indeed!

My active goals on the Garmin Connect website

It’s always a good idea, to set yourself some goals! Since it, can give you a reason, to get out of bed in the mornings! Also the more people you tell about them, the more likely you are to do them!

So here, are my current exercise goals on the Garmin Connect website. Please also check out my profile at connect.garmin.com/profile/gsvalentine.