That’s me just set a new personal record on the Garmin Connect website. I’ve now set a new most steps in a day, which now stands 37,339.
Here are my distance totals between 22 Jan – 28 Jan 2018. I’ve done 37.9 miles of walking and 86 miles of cycling.
Here are some more weekly statistics from the app:-
- 14 walks – 37.9 miles.
- 4 cycles – 86 miles.
- Daily average steps – 16,577.
- Average resting heart rate – 55.
- Average weight – 149.5 lbs.
You can see by the data below from my Garmin Connect profile, just how ill I was!!
In the last 7 days, I only did 6.1 miles of recording walking. When most weeks, it’s around 25 to 30 miles! Also my weekly step avg, was very poor indeed!
It’s always a good idea, to set yourself some goals! Since it, can give you a reason, to get out of bed in the mornings! Also the more people you tell about them, the more likely you are to do them!
Here is today’s weight data from my Garmin Index Smart Scale. Don’t worry, I will not be posting this all the time! Just love all data, it shows me!
In my goal to try losing some weight, I now own some Garmin Index Smart Scale. They set me back £89.99, so far, I am more than pleased with them!
Now I just need, to try to remember, to weight myself every day and keep looking at my Garmin Connect profile. Goal is getting my weight back down to around 10.5 stone then, I will be happy again!
Here is today’s data off the Garmin Index Smart Scale…
Then I did check my weight today and found out I am now 11 stone! Which, I am not best pleased about! So time, to get myself back down to 10.5 stone and I will be happy again!
So I am, just gone I and ordered some Garmin Index Smart Scale! Don’t ask much money they cost!! But it will be a good way, to keep checking my weight and uploading the data to my Garmin Connect profile at connect.garmin.com/modern/profile/gsvalentine.
That’s me just set a record on the Garmin Connect website. I’ve now set a new most steps in a week.
The new total stands at 133,357, for the week from the 28 Auguest to 3 September 2017.