I am very pleased with my cycling statistics for the second month in a row! Did my first 50+ mile cycle of the year and four cycles over 30 miles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from August 2022:-

• Total cycles: 16
• Total Distance: 382.71 miles
• Total Time: 31:42:26 (h:m:s)
• Avg Speed: 12 mph
• Max Time: 04:10:42 (h:m:s)
• Max Speed: 33.7 mph
• Avg Distance: 23.92 miles
• Max Distance: 50.41 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-