So far during 2024, I’ve done 88 miles of exercise. Which is made up of 18 miles of cycling and 70 miles of walking.
Where it says running… That’s my walking data!
Want your own Infographic, then check out veloviewer.com
WOW! Team Locked photo, has had 1,041 likes!
WOW! Thanks so much everyone! Right now this photo has had 1,041 likes over on my Instagram profile at instagram.com/gordonval/
Team Locked means they are also locked in chastity devices, during their prison sentence!
Now done 6% of #walk1000miles – 2024
That’s me done 6% of #walk1000miles. So 65.82 miles down and 934.18 miles remaining!
Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine
Only got 2,763 followers on IG
Please, please give me a follow on Instagram. Right now, I’ve only got 2,763 followers! Check me at www.instagram.com/gordonval/
Longest walks during 2024 so far : 15 January 2024
Here is list of my longest walks so far during 2024.
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- Morton Fen – 08/01/2024 – 9.90 miles
- Cross Britain Way : Day 2 : Sutterton to Red House – 15/01/2024 – 8.53 miles
- Twyford Wood #2024/01 – 02/01/2024 – 3.48 miles
- To the Border and Back via the Embankment #2024/01 – 01/01/2024 – 2.65 miles
- London Bridge to London Blackfriars via Tower Bridge and Thames Path – 09/01/2024 – 2.46 miles
Now done 5% of #walk1000miles – 2024
That’s me done 5% of #walk1000miles. So 50.13 miles down and 949.87 miles remaining!
Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine
UK TV programmes to watch this week : 13/01/2024
Michael McIntyre’s Big Show (BBC 1/HD | 6:50pm to 7:50pm | Saturday 13th January 2024)
The comedian returns with a brand-new series filmed at London’s prestigious Theatre Royal Drury Lane. Dermot O’Leary bravely hands over his phone for Send to All, Spandau Ballet’s Tony Hadley gets the shock of his life as he becomes the first ever Unexpected Star…Star of the Show, and chef Tom Kerridge helps Michael dish up a prank on a member of the public. Plus, music from Jess Glynne.
Call the Midwife (BBC 1/HD | 8:00pm to 9:00pm | Sunday 14th January 2024)
Shelagh and Joyce oversee the care of a heavily pregnant mother of one, who confides her husband has left her just days before their baby is due. She proves to be quite a difficult patient, but there are greater challenges ahead when it is revealed that her flat is riddled with damp. Nancy and Dr Turner care for a Sylheti woman with an undiagnosed illness, and Matthew teaches Trixie how to drive.
Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Monday 15th January 2024) ** PICK OF THE WEEK **
Grievance Culture (Part 1). Series 27, episode 3. Part one of two. The team’s investigation into a suspected suicide raises more questions than it answers. Gabriel has an exciting new opportunity, both professionally and personally, and enlists Jack’s help. When a disgruntled professor of criminology is passed over for promotion, events take a sinister turn and the interview panel begins to be targeted. Could a member of the Lyell be next?
All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.
Bugsy’s travel/walking map : 12-Jan-2024
We are just 12 days into 2024 and here is a map of places Bugsy has walked so far…
Please, give him a follow at www.strava.com/athletes/bugsythedog
Maps © Thunderforest, Data © OpenStreetMap contributors
Now done 4% of #walk1000miles – 2024
That’s me done 4% of #walk1000miles. So 42.17 miles down and 957.83 miles remaining!
Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine
Community Service at London railway station
After going to London yesterday. I was like the railway station is missing some young hot lads wearing rubber suits, while doing Community Service! So, of course. I had get AI to make me some photos!
