Tag: Synergy

Oh dear, oh dear! In the whole of March, I only did ONE cycling covering a distance of just 14.87 miles! But that, is still only 3.2 miles, less than I did in the whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from March 2024:-

Total cycles: 1
Total Distance: 14.87 miles
Total Time: 01:12:17 (h:m:s)
Avg Speed: 12.3 mph
Max Time: 01:12:17 (h:m:s)
Max Speed: 27.7 mph
Avg Distance: 14.87 miles
Max Distance: 14.87 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

February 2024 cycling statistics

1 March 2024

gsvalentine

WOW! For once, very, very pleased with my cycling total for the month! I did 125.97 miles. Which is more than first 4 months of last year added together!

This month, I only need to do 18 miles. Then I will have done more, than I did in whole of March last year!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from February 2024:-

Total cycles: 8
Total Distance: 125.97 miles
Total Time: 11:22:06 (h:m:s)
Avg Speed: 11.1 mph
Max Time: 02:08:39 (h:m:s)
Max Speed: 31.3 mph
Avg Distance: 15.75 miles
Max Distance: 24.82 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

December 2023 most popular photos

2 January 2024

gsvalentine

Below are the top five most looked at photos on this website during December 2023.

Number 1 (130 views) : Synergy Swimrun wetsuit

Number 2 (62 views) : Synergy Swimrun wetsuit

Number 3 (62 views) : Synergy Swimrun wetsuit

Number 4 (55 views) : HUUB Brownlee Agilis wetsuit

Number 5 (50 views) : Fetters Padded Leather Muzzle

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/

First cycle of 2024!

1 January 2024

gsvalentine

blog Cycling No Comments

Happy days. Done my first cycle of 2024! It may have only been 12.44 miles. But that’s still more miles, than I did in the whole of December!

You can check out the route I took at www.strava.com/activities/10473832536

Great 18.85 mile cycle! Wearing a wetsuit!!

7 November 2023

gsvalentine

blog Cycling 2 Comments

That was a great 18.85 mile cycle! Yes, I was wearing a wetsuit again! I often get asked, why I wear a wetsuit while cycling… Main reason, is that it keeps me nice and warm! The other reason, is of course they feel so good on!

You can check out the route I took at www.strava.com/activities/10176979295

October 2023 cycling statistics

2 November 2023

gsvalentine

Cycling monthly cycling statistics No Comments

Well October ended up being a great month for cycling! Made even better by the fact, I got myself a new bike! Great having a bike with fully working breaks and gears!

Please do give me a follow at www.strava.com/athletes/gsvalentine

Here is the data from October 2023:-