Tag: cycle

VeloViewer Infographic : 1 July 2023 @veloviewer

WOW! So far during 2023, I’ve done 1,115 miles of exercise. Which is made up of 235 miles of cycling and 881 miles of walking.

Where it says running… That’s my walking data!

VeloViewer Infographic : 12 June 2023 @veloviewer

WOW! So far during 2023, I’ve done 950 miles of exercise. Which is made up of 162 miles of cycling and 788 miles of walking.

Just about half way in June and I’ve still not been out a single cycle this month!!

Where it says running… That’s my walking data!

VeloViewer Infographic : 20 May 2023 @veloviewer

WOW! So far during 2023, I’ve done 866 miles of exercise. Which is made up of 150 miles of cycling and 715 miles of walking.

During June and July, since it will start getting to warm for Bugsy to do long walks. I will start to Lycra up a lot more and start getting them miles in on the bike!

Where it says running… That’s my walking data!

VeloViewer Infographic : 14 April 2023 @veloviewer

WOW! So far during 2023, I’ve done 630 miles of exercise. Which is made up of 135 miles of cycling and 495 miles of walking.

Where it says running… That’s my walking data!

My cycling/walking map : 13-Apr-2023

Here is the full map of the places I’ve cycled/walked during 2023 so far…

Of course, when I next update this map, I will have walked the whole of the Dales Way!

Maps © Thunderforest, Data © OpenStreetMap contributors

March 2023 cycling statistics

Oh dear, oh dear! March was a repeat of February. Since, I only did one cycle! But at least, I did the longest cycle of the year… Even then, that was only 18.02 miles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from March 2023:-

  • Total cycles: ONE
  • Total Distance: 18.02 miles
  • Total Time: 01:39:28 (h:m:s)
  • Avg Speed: 10.9 mph
  • Max Time: 01:39:28 (h:m:s)
  • Max Speed: 26.9 mph
  • Avg Distance: 18.02 miles
  • Max Distance: 18.02 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

First 18+ cycle of 2023!

At long, long last just done my first 18+ mile cycle of 2023! Also it’s the first cycle I’ve done this month. Which is not good, since April starts on Saturday. Plus only done like 102 miles on the bike, so far this year!

Can you check out the route at www.strava.com/activities/8803533376

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

VeloViewer Infographic : 28 March 2023 @veloviewer

WOW! So far during 2023, I’ve done 500 miles of exercise. Which is made up of 84 miles of cycling and 416 miles of walking.

Where it says running… That’s my walking data!

January 2023 cycling statistics

Well even with only doing 70.3 miles during the whole of January! Still very pleased with that, since it’s 22.3 miles up on January of 2022!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from January 2023:-

  • Total cycles: 5
  • Total Distance: 70.29 miles
  • Total Time: 06:42:04 (h:m:s)
  • Avg Speed: 10.5 mph
  • Max Time: 01:40:54 (h:m:s)
  • Max Speed: 23.7 mph
  • Avg Distance: 14.06 miles
  • Max Distance: 17.56 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

2XU P:1 Propel wetsuit

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

VeloViewer Infographic : 19 January 2023 @veloviewer

2023 exercise well is still going great!! I’ve cycled 61 miles and walked 81 miles. Which is good going, since we’re only 19 days into 2023!!

Where it says running… That’s my walking data!