Now done 74% of #walk1000miles – 2022

That’s me now done 74% of #walk1000miles. So 742.43 miles down and 257.57 miles remaining!

walk1000miles - 2022

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 23/07/2022

Commonwealth Games 2022 (BBC 1/HD | 7:00pm to 10:30pm | Thursday 28th July 2022)

Clare Balding introduces live coverage as the 22nd Commonwealth Games is officially opened at Birmingham’s Alexander Stadium ahead of 11 days of top-class sporting competition. The creative team behind the ceremony includes Peaky Blinders’ writer and creator Steven Knight, and it is expected to showcase West Midlands talent and diversity. At the heart of the ceremony is the traditional Parade of Nations, where all the participating athletes walk behind the flags of their countries in a celebration of sporting unity. The ceremony culminates with the Competitors’ Oath and the finale to the Queen’s Baton Relay, which has travelled 90,000 miles around every nation and territory in the Commonwealth.

Neighbours (Channel 5/HD | 9:00pm to 10:05pm | Friday 29th July 2022)

Jane and Mike go on a trip down memory lane, Susan struggles to accept the reality of what’s happening, and Toadie and Melanie’s wedding begins. Final two episodes of the long-running soap.

Neighbours: What Happened Next? (Channel 5/HD | 10:05pm to 11:35pm | Friday 29th July 2022)

Following the soap’s final episodes, a tribute to the residents of Ramsay Street and the stars that Neighbours shot to fame. Aside from a look at Kylie Minogue (Charlene Mitchell/Robinson) and Jason Donovan (Scott Robinson), who returned for the finale, there are also profiles of Guy Pearce (Mike Young) and Margot Robbie (Donna Freedman). Plus, interviews with the cast and crew, including Stefan Dennis (Paul Robinson), Annie Jones (Jane Harris), Ryan Moloney (Toadie), Jackie Woodburne (Susan Kennedy), and Alan Fletcher (Karl Kennedy).

Neighbours: All the Pop Hits & More, Especially For You (Channel 5/HD | 11:35pm to 12:30am | Friday 29th July 2022)

A look at some of the Ramsay Street actors who became pop stars, including Kylie Minogue (Charlene), Jason Donovan (Scott), and Delta Goodrem (Nina). Cameras also focus on Stefan Dennis (Paul) and his classic Don’t It Make You Feel Good?, and Natalie Imbruglia (Beth), who scored a 1997 smash with a cover of Ednaswap’s Torn.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

What’s this?!?! Yep, been out another Lycra cycle!

Yep, been out yet another cycle! You can tell, I’ve started to run out of ideas for the titles!!

During the cycle, I did 24.78 miles. 1.96 of them were new miles, going by Wandrer.earth. In other words, roads I’ve never cycled on before!

You can check out the route at www.strava.com/activities/7505210893

Cannondale Pro Cycling Team 2014

Cannondale Pro Cycling Team 2014

Cannondale Pro Cycling Team 2014

Now done 72% of #walk1000miles – 2022

That’s me now done 72% of #walk1000miles. So 726.40 miles down and 273.60 miles remaining!

walk1000miles - 2022

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

Mini Sunday cycle before work!

So glad, that at long last… I’ve started to get some miles in before work. I did 19.31 miles this morning. Which I am more than pleased with!

You can check out the route at www.strava.com/activities/7483209348

Vermarc Etixx Quick-Step Cycling Team

Vermarc Etixx Quick-Step Cycling Team

Favourite cycling pics from 2022 so far…

Here are my favourite cycling pics from 2022 so far…

Clipsham Yew Tree Avenue
Clipsham Yew Tree Avenue
Hunter inline skinsuit Team Britain 2018
Hunter inline skinsuit Team Britain 2018
Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit
Rugland Water
Rugland Water
Hunter inline skinsuit Team Britain 2018
Hunter inline skinsuit Team Britain 2018

UK TV programmes to watch this week : 16/07/2022

Freddie Flintoff’s Field of Dreams (BBC 1/HD | 8:00pm to 9:00pm | Tuesday 19th July 2022)

The team are about to take on an elite private school and Freddie must galvanise his players to make sure they are ready for the match. However, a split in the ranks threatens the training sessions and Freddie must do all he can to bring them back together to take on their toughest challenge yet. To complicate matters, the coach also has to make sure their new cricket club is renovated and open for the start of the season. But has he fulfilled his wish to create a legacy for the team and local community?

Unvaccinated (BBC 2/HD | 9:00pm to 10:05pm | Wednesday 20th July 2022) ** PICK OF THE WEEK **

Professor Hannah Fry meets seven unvaccinated people to investigate why five million remain unprotected against Covid-19, and to find out if any of them will change their mind. Together, they meet leading experts, confront the latest science and statistics to emerge in the field, and dissect how misinformation spreads on social media.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.