VeloViewer Infographic : 4 January 2023 @veloviewer

So far 2023 is off to a great start! I’ve cycled 29 miles and walked 23 miles. Which is good going, since we’re only 4 days into 2023!!

Where it says running… That’s my walking data!

Now done 2% of #walk1000miles – 2023

That’s me already done 2% of #walk1000miles. So 22.61 miles down and 977.39 miles remaining!

walk1000miles - 2023

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

Second cycle of 2023!

Happy days! Now already done two cycles this year! Just need to do 19.4 more miles, and I will done more than I did in whole of January last year!

If I can make it up to 100 miles. I will have done more miles than January and February joined up! Just shows, how little cycling. I was doing last year!!

Check out the route at www.strava.com/activities/8326673012

2XU P:1 Propel wetsuit

2XU P:1 Propel wetsuit

Now done 1% of #walk1000miles – 2023

That’s me already done 1% of #walk1000miles. So 11.67 miles down and 988.33 miles remaining!

walk1000miles - 2023

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

First cycle of 2023!

Happy days just done my first cycle of 2023! Already up 15.9 miles on this point last year. That’s due to fact, I did not do a cycle last year till the 17th January! Also with doing next to no cycling last year. I only have to do 48 miles this month!

Oh and yes, it’s January was wearing a wetsuit for the cycle!

Check out the route at www.strava.com/activities/8321376032

Synergy Swimrun wetsuit

Synergy Swimrun wetsuit

December 2022 most popular photos

Below are the top five most looked at photos on this website during December 2022.

Number 1 (1,218 views) : Walking along the Brampton Valley Way
Walking along the Brampton Valley Way

Number 2 (814 views) : Mark G, Bugsy and myself
Mark G, Bugsy and myself

Number 3 (776 views) : Walking along the Brampton Valley Way
Walking along the Brampton Valley Way

Number 4 (54 views) : Synergy Swimrun wetsuit
Synergy Swimrun wetsuit

Number 5 (49 views) : Spider-Man all helpless in SEGUFIX
Spider-Man all helpless in SEGUFIX

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2022/

Bugsy’s travel/walking map : 2022

Here is the full map of the places Bugsy, walked during 2022! Oh and during 2023, this map is going to be very, very well filled in!

Please, give him a follow at www.strava.com/athletes/bugsythedog

Maps © Thunderforest, Data © OpenStreetMap contributors

Thanks for all the support during 2022!

Big thanks to everyone for all your support during 2022!

Not been the best year. Losing Cooper, having to move. Mum and Dad also losing there dog, just before Christmas. Like Cooper, Ghillie was only 9.

On the up side of 2022. Give Bugsy the best home, he could ever ask for! Falling in love with him BIG TIME!

Also when, I was up in Scotland, I helping my Mum and Dad start the process of finding another dog! Like they say, a home is just had not home, without a dog!

Going to make sure that 2023, gets off to a great start! Give Bugsy many, many long walks! Plus go up to Scotland, when my folks get the new family dog!

UK TV programmes to watch this week : 31/12/2022

Call the Midwife (BBC 1/HD | 8:00pm to 9:00pm | Sunday 1st January 2023) ** NEW SERIES **

A new recruit joins the team in April 1968, and while everyone is keen to make a good impression on the new arrival, she is not afraid to ruffle some feathers. Racial tensions cast a shadow over Poplar following Enoch Powell’s infamous `Rivers of Blood” speech and the effects ripple across the community. A terminally ill patient discharges herself from hospital and wishes to be cared for by her friend.

Motorhoming with Merton & Webster (Channel 5/HD | 9:00pm to 10:00pm | Sunday 1st January 2023) ** NEW SERIES **

Cornwall. Series 2, episode 1. Paul Merton and Suki Webster take to the roads again, beginning by heading to Cornwall, home to crystal-clear waters, picturesque fishing villages and beautiful beaches. Their first destination is the Lizard – the most southerly point on the British mainland – where they go seal watching, before going out with a local fisherman to try their hands at catching spider crabs.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Monday 2nd January 2023) ** NEW SERIES **

The Penitent (Part 1/2). A man is thrown from a high-rise building, an incident that may be connected to a notorious organised crime syndicate. Aided by the National Crime Agency, Nikki and her team set about uncovering the truth. As they descend deeper into the murky depths of the investigation, Nikki soon finds herself caught in the organisation’s web, with deadly consequences.

Waterloo Road (BBC 1/HD | 8:00pm to 9:00pm | Tuesday 3rd January 2023) ** PICK THE WEEK + NEW SERIES **

The classroom drama returns for a new term seven years since it was last on BBC One, with a few familiar faces alongside the class of 2023. Former pupils Donte and Chlo are excited about daughter Izzy’s first day at school, and while things get off to a bumpy start, events inspire the girl in a way she would never have expected. Headteacher Kim Campbell tries to deal with a peaceful protest – only for it to escalate into a full-blown riot. Starring Angela Griffin, Adam Thomas and Katie Griffiths.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Tuesday 3rd January 2023)

The Penitent (Part 2/2). Nikki becomes more involved with the `Ndrangheta” and Jack discovers some disturbing leads. An unlikely alliance brings them closer to the truth but not without some collateral damage.

Iain Robertson Rambles (BBC Scotland/HD & BBC iPlayer only | 8:30pm to 9:00pm | Thursday 5th January 2023) ** NEW SERIES **

The actor takes on the Hebridean Way, a 200-mile challenge that includes 10 islands, six causeways and two ferries, as well as exciting diversions along the route. Setting out from the beautiful white sands on the south beach of Vatersay, Iain and his buoyant companion, Mollie the Collie will head north, visiting some moving monuments along the way.

Death in Paradise (BBC 1/HD | 9:00pm to 10:00pm | Friday 6th January 2023) ** NEW SERIES **

A group of astronomers gathers on the cliffs of Saint Marie to watch Jupiter and Saturn align – a once-in-a-lifetime planetary event. However, one of its number – renowned professor Bertrand Sworder – meets an untimely death. The circumstances of his demise warrant the involvement of Neville and Naomi, who soon learn there was some professional hostility towards Sworder. Back at the station, Darlene announces that she has passed her exam and is ready to be a trainee officer. Caribbean-set detective drama, starring Ralf Little, Don Warrington and Tahj Miles.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Goals for January 2023…

See how this goes… At start of each month, going to post a list of main goals… Here is the one for January 2023…

  • Get my hair cut!
  • Get at least one bike fully fixed and serviced
  • Cycle at least 100 miles
  • Do at least one or two more days of the Leicestershire Round
  • Walk between 100 and 125 miles
  • Film and upload at least two new vlogs…