Second 30+ mile cycle of 2025

Happy days! At long, long last done my second 30+ mile of 2025! Even better than that, I went the cycle with a mate!

Hoping to meet up again in next number of weeks and aim for 40 miles the next time!!

You can check out the route at www.strava.com/activities/15400604632

Cycling with a mate

Cycling with a mate

UK TV programmes to watch this week : 09/08/2025

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Thursday 14th August 2025) ** PICK OF THE WEEK **

Windsurfer Caught in the Storm. Series 10, episode 3. With Storm Eunice, and its 100 mph winds, battering the south coast, the Portsmouth crew have to decide whether they can even launch to a windsurfer in trouble. Once they’re on the water, the situation escalates when it’s reported that the casualty doesn’t have his diabetes medication with him. In Skerries, on the east coast of Ireland, a husband watches on as his wife struggles on her kayak. When the crew race to her rescue, they discover her in the water and close to exhaustion.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119