It’s time, to posting my monthly cycling statistics again! Not done it, since July 2018! Big opps! Let’s see, if I can start making it, a monthly thing again! Sure, I said that back in July, let’s see, if I can make it happen this time!!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from October 2018:-

• Total cycles: 15
• Total Distance: 351.54 miles
• Total Time: 29:46:09 (h:m:s)
• Avg Speed: 11.9 mph
• Max Time: 04:39:10 (h:m:s)
• Max Speed: 35.8 mph
• Avg Distance: 23.3 miles
• Max Distance: 50.12 (Single cycle)

Data from: Garmin Connect

Here are my favourite cycling photos from the month:-