Second cycle of July 2023

Happy days! Just been out my second cycle of the month. This time, I did 17.78 miles. During the cycle, I was wearing the very sexy Synergy Neon Lime Cycling Skinsuit!

You can check out the route at www.strava.com/activities/9399578850

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit

Whittlesey railway station, tick

Bugsy and myself can now tick off, Whittlesey railway station!

Myself at Whittlesey railway station

Whittlesey railway station

Whittlesey railway station

More photos can be found at www.gordon-valentine.com/zenphoto/railway-stations/whittlesey/

First cycle of July 2023

Happy days! We’re only into the second day of July and I’ve already been out my first cycle of the month! It was only 12.33 miles, but still more than pleased with that!

You can check out the route at www.strava.com/activities/9373801732

Synergy Navy Cycling Skinsui

VeloViewer Infographic : 1 July 2023 @veloviewer

WOW! So far during 2023, I’ve done 1,115 miles of exercise. Which is made up of 235 miles of cycling and 881 miles of walking.

Where it says running… That’s my walking data!

Now done 88% of #walk1000miles – 2023

That’s me already done 88% of #walk1000miles. So 880.32 miles down and 119.68 miles remaining!

walk1000miles - 2023

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

Highlights from June 2023 in 5 photos!

Here are my main highlights from June 2023 in five photos!

Visiting The Hill House
Visiting The Hill House
Myself at Corrour Station House
Myself at Corrour Station House
Walking over the Forth Road Bridge
Walking over the Forth Road Bridge
Going walks in just a Lycra skinsuit!
Going walks in just a Lycra skinsuit!
Visiting Linlithgow palace
Visiting Linlithgow palace

Many more photos can be found at www.gordon-valentine.com/zenphoto/me/2023/

June 2023 most popular photos

Below are the top five most looked at photos on this website during June 2023.

Number 1 (195 views) : Love my morning hugs with Bugsy
Love my morning hugs with Bugsy

Number 2 (111 views) : Synergy Navy Cycling Skinsuit
Synergy Navy Cycling Skinsuit

Number 3 (92 views) : Out a walk with Bugsy
Out a walk with Bugsy

Number 4 (73 views) : Synergy Navy Cycling Skinsuit
Synergy Navy Cycling Skinsuit

Number 5 (66 views) : Synergy Neon Lime Cycling Skinsuit
Synergy Neon Lime Cycling Skinsuit

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2023/

UK TV programmes to watch this week : 01/07/2023

Secrets of the London Underground (Yesterday | 8:00pm to 9:00pm | Tuesday 4th July 2023) ** NEW SERIES + PICK OF THE WEEK **

Camden. Series 3, episode 1. Tim Dunn and Siddy Holloway head to London’s iconic Camden Town station – a labyrinthine junction on the Northern Line.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

June 2023 cycling statistics

WOW! At long last, I’ve started to get some miles in! Still not the best, at only 73.57 miles for the month. But still the best, I’ve done in a long!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from June 2023:-

  • Total cycles: 5
  • Total Distance: 72.57 miles
  • Total Time: 06:01:03 (h:m:s)
  • Avg Speed: 12 mph
  • Max Time: 02:02:26 (h:m:s)
  • Max Speed: 29.7 mph
  • Avg Distance: 14.51 miles
  • Max Distance: 25.09 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit