25-Jun-2015: Only my second 50+ mile cycle of 2015!

It’s a bit bad to think, we’re already half way into 2015 and I’ve only done two 50+ mile cycles! But now, I’ve normally done lots of them! So let’s hope, I have the will power to get many more in!

I will now leave you with the route map, route statistics and photos.

Route map:-

25-06-2015 - bike ride route map

Elevation graph:-

25-06-2015 - bike ride elevation graph

Route statistics:-

  • Start time: 2:27 pm.
  • Distance: 50.86 miles.
  • Time: 3:59:28 (h:m:s).
  • Elapsed Time: 5:27:52 (h:m:s).
  • Avg Speed: 12.7 mph.
  • Max Speed: 38.9 mph.
  • Elevation Gain: 486 meters.
  • Min Elevation: 46 meters.
  • Max Elevation: 155 meters.

Data from: Garmin Connect.

Photos from the cycle:-

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UK TV programmes to watch this week : 20/06/2015

Disaster on Everest (YouView app)Amazing Spaces: Shed of the Year (Channel 4/HD | 8:00pm to 9:00pm | Sunday 21st June 2015)

Discover a world of designer style, glorious eccentricity, and truly amazing spaces in this year’s ‘Shed of the Year’ competition.

BBC at War with Jonathan Dimbleby (BBC 2/HD | 9:00pm to 10:00pm | Sunday 21st June 2015)

Series exploring how the BBC fought not only Hitler but also the British government to become the institution it is today. Using a wealth of preserved recordings and previously unseen documents, Jonathan Dimbleby uncovers the story of how the BBC went into battle against Hitler and Whitehall’s ministers, and its part in the social revolution the war provoked. In this programme, Jonathan looks at how the BBC prepared to report from the front line during World War II.

Disaster on Everest (BBC 1/HD | 8:30pm to 9:00pm | Monday 22nd June 2015)

BBC reporter Tom Martienssen was halfway up Mount Everest when an earthquake made the mountain shake. Tom and a team of British Army Gurkhas were trapped after a wall of rock and ice came crashing down around them. Their footage tells the story of an extraordinary rescue and of the people who lost their lives on Everest. After a second devastating quake, Tom returns to Nepal to find the men who were with him on the mountain and to discover how the country is coping amid continuing aftershocks.

The Met: Policing London (BBC 1/HD | 9:00pm to 10:00pm | Monday 22nd June 2015)

Documentary following the officers of Britain’s biggest and busiest police service as they deal with life, death, crime and its victims, all across the capital. Detectives Stuart McNaughton and Bob Dolce work for Trident, the Met’s specialist gang unit. As increasingly younger boys and girls are being lured into the gang lifestyle, Bob and Stuart have focused on London’s most dangerous gang. Wealthy residents of Camden, north London, have been plagued by a wave of violent snatch-and-grab thefts by robbers using mopeds to evade police. Public confidence in the police is running low, and it’s up to borough commander Richard Tucker to win back trust and wipe out the problem. Police constables Tim Dawes and Steph Mills have been patrolling the streets of Brixton for over five years and deal with knife crime on an almost daily basis. But nothing can prepare them for the shock of a vicious knife attack in broad daylight. It’s up to them to try to save the life of an innocent teenage boy.

The Last Leg (Channel 4/HD | 10:00pm to 11:10pm | Friday 26th June 2015)

Following three election specials earlier this year, the award-winning show returns for a sixth series of unique irreverent satire. Adam Hills and co-hosts Josh Widdicombe and Alex Brooker tear into the week’s main talking points. They are joined by a live studio audience and weekly celebrity guest. This time it’s actor, writer and director Stephen Merchant.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Zac Efron in very tight Lycra skinsuit!

OMG! Just found these very HOT photos of Zac Efron in very tight Lycra skinsuit!

Many more photos from this set can be found @ www.dailymail.co.uk/tvshowbiz/article-3129357/Muscular-Zac-Efron-joins-Adam-Devine-set-risqu-matching-lycra-unitards.html.

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More popular than Justin Bieber…

I am more popular than Justin Bieber, well on my Facebook fan page anyway! My new Facebook fan header has had 8 likes. While Justin Bieber in Lycra and topless only had 6 likes…

more_popular_than_justin_bieber

Middle of June 2015 most popular photos

Below are the top three most looked at photos on this website so far during June 2015.

Number 1 (4,720 views) : PBK Team Long Sleeve Skinsuit 2009
PBK Team Long Sleeve Skinsuit 2009

Number 2 (962 views) : Out dog walking
Out dog walking

Number 3 (689 views) : RST Pro Series 1 Piece Leather Suit
RST Pro Series 1 Piece Leather Suit

UK TV programmes to watch this week : 13/06/2015

The Secret World of Lego- 14-06-2015 (YouView app)The Secret World of Lego (Channel 4/HD | 8:00pm to 9:00pm | Sunday 14th June 2015)

In 2013 Lego became the most profitable toy maker in the world. Now this notoriously secretive, privately-owned superbrand is opening its doors. This documentary reveals what makes Lego tick, meeting some of its key people and revealing more about the company DNA than ever before. The Secret World of Lego follows Justin, a 23-year-old design student, as he travels to Lego headquarters in Denmark in pursuit of one of the most hotly contested jobs in the world, as a Lego set designer. The programme also meets Liverpudlian Matthew, who undertook the same process and has now risen to become a Vice President of Design; and Mark and Tom, two adult fans of Lego, as they try two different money-making schemes they hope will transform their love of the brick into cash. And there’s Roar, the Lego ‘reputation manager’, who guides viewers through this secret world, until the programme gets a little too close for comfort.

The Met: Policing London (BBC 1/HD | 9:00pm to 10:00pm | Monday 15th June 2015)

Documentary following the officers of Britain’s biggest and busiest police service as they deal with life, death, crime and its victims, all across the capital. Mistaken identity leaves a young father dead and detectives struggling to catch his killers. Brixton CID hunt a violent sexual offender before he attacks again, and Notting Hill Carnival sees London’s biggest police operation.

Dogs: Their Secret Lives (Channel 4/HD | 8:00pm to 9:00pm | Thursday 18th June 2015)

One in four British homes has a dog. But our 21st-century world can be baffling for man’s best friend. Mark Evans and his team take on the cases of dogs struggling with the modern world, tackling some of the most outrageous, challenging and shocking examples of dog behaviour. In this episode specially shot surveillance footage shows how battling Alsatian sisters Tasha and Kes have forced their owners to partition their home and lead separate lives. Meanwhile, tiny Chihuahua Marley is a big nuisance as he marks his territory throughout his house, leaving a smelly trail and destroying furniture. Mark sets out to help these dogs, other dogs and all their owners enjoy happier, healthier lives. The team also investigate whether dogs can feel jealous or guilty, and trainer Tamsin Durston shows how to stop dogs jumping up.

Britain’s Busiest Airport – Heathrow (itv/HD | 9:00pm to 10:00pm | Thursday 18th June 2015)

Documentary series going behind the scenes at Britain’s biggest and busiest international airport – London Heathrow. The final episode focuses on Departures and the process of getting 100,000 passengers on board their flights on time every day. Dispatcher Callie and ramp manager Steve have a problem when a passenger disappears after checking in. In security, Sundeep and his team have to search an unusually dressed traveller and deal with a man who is unhappy about having his bag searched. Photographer Kate – one of the paparazzi – is on the lookout for celebrities. Meanwhile, Heathrow’s extradition team ensure that police suspects are put on departing flights.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.