UK TV programmes to watch this week : 08/08/2015

Scrappers - 11/08/2015 (YouView app)Britain’s Nuclear Secrets: Inside Sellafield (BBC 4/HD | 9:00pm to 10:00pm | Monday 10th August 2015)

Lying on the remote northwest coast of England is one of the most secret places in the country – Sellafield, the most controversial nuclear facility in Britain. Now, for the first time, Sellafield are letting nuclear physicist Professor Jim Al-Khalili and the television cameras in, to discover the real story. Inside, Jim encounters some of the most dangerous substances on Earth, reveals the nature of radiation and even attempts to split the atom. He sees inside a nuclear reactor, glimpses one of the rarest elements in the world – radioactive plutonium – and even subjects living tissue to deadly radiation. Ultimately, the film reveals Britain’s attempts – past, present and future – to harness the almost limitless power of the atom.

Scrappers (BBC 2/HD | 10:00pm to 10:30pm | Tuesday 18th August 2015)

With or Without You. Documentary following straight-talking scrapyard owner Terry and his glamorous wife Lyndsay as they fight for the future of their business and their family. Lyndsay announces that she and Terry will do a role swap. It can’t come soon enough – downstairs, Terry is rowing with Lee. The lads aren’t convinced that Lyndsay’s going to make it through the day. She arrives late but gets stuck in. And, with a rumour about an accident, she’s got plenty of challenges. Young Dean denies hitting anyone with the forklift but Lyndsay tells him not to drive it anyway. As the day goes on, Terry and Lyndsay get an insight into what the other faces, as he struggles with making bank payments and she finds her softly softly approach isn’t working. She hits the financial target, but is shocked when the lads don’t follow her orders about safety. Lyndsay realises the problems are bigger than just Terry’s temper.

The Wonder of Britain (itv/HD | 9:00pm to 10:00pm | Thursday 20th August 2015)

Julia Bradbury continues her journey round some of her favourite spots in Britain. In this edition, she explores our beautiful and diverse countryside, from the dramatic volcanic Isle of Skye to the towering cliffs of Cheddar Gorge. Julia visits a gorgeous lavender farm in Kent and meets one of Britain’s most stunning birds of prey, the barn owl. With her father, who first introduced her to the great outdoors, Julia revisits a special place with memories of her childhood – Derbyshire’s Peak District.

The Last Leg (Channel 4/HD | 10:00pm to 11:05pm | Friday 21st August 2015)

Adam Hills and co-hosts Josh Widdicombe and Alex Brooker tear into the week’s main talking points, joined by a live studio audience and guest Jack Whitehall.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

July 2015 cycling statistics

Here are my cycling statistics for July 2015. This month, I did only did 258.1 miles, was hoping to reach at least 500 miles. But my bike was off the road for a good number of weeks!!

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I was sure that my bike, was a write off. But lucky someone, I know had one look at it and said it was easy for him to fix! In the end, it only cost me £25! Just hope, that in August. I have a better cycling month!!!

Here is the data from July 2015:-

  • Total cycles: 12
  • Total Distance: 258.17 miles
  • Total Time: 20:55:23 (h:m:s)
  • Avg Speed: 12.3 mph
  • Max Time: 2:52:21 (h:m:s)
  • Max Speed: 35.9 mph
  • Avg Distance: 21.51 miles
  • Max Distance: 35.06 miles (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Team Discovery

Cannondale Pro Cycling Team 2014

Pearl Izumi Team Garmin-Chipotle team kit

Pearl Izumi Team Garmin-Chipotle team kit

Pearl Izumi Team Garmin-Chipotle team kit

First cycle in Rabobank Cycling Team kit, of 2015

First cycle of 2015, wearing the Rabobank Cycling Team kit! Not even sure, I wore it once last year! But I would need to double check my photos, to be fully sure!

Rabobank Cycling Team kit

Rabobank Cycling Team kit

Website statistics for July 2015

Below are the main website statistics for July 2015.

AWStats

  • Unique visitors: 8,749.
  • Bandwidth: 15.4 GB.
  • Browsers: IE (2.6%), Firefox (32.2%), Chrome (30.9%), Safari (18.5%), Opera (1.7%).
  • Operating Systems: Windows (59.2%), Macintosh (27.1%), Others (2.8%), Linux (10.6%).
  • Most viewed blog entry: Maybe my favourite wetsuit photos EVER! (444 views | Posted: 09/07/2015).
  • Most viewed photoPBK Team Long Sleeve Skinsuit 2009 (13,649 views | Taken 21/03/2014).

Data from AWStats.

Website statistics for June 2015

AWStatsBelow are the main website statistics for June 2015.

Data from AWStats.

July 2015 most popular photos

Below are the top three most looked at photos on this website during July 2015.

Number 1 (13,649 views) : PBK Team Long Sleeve Skinsuit 2009
PBK Team Long Sleeve Skinsuit 2009

Number 2 (1,280 views) : Dog walking
Dog walking

Number 3 (936 views) : RST Pro Series 1 Piece Leather Suit
RST Pro Series 1 Piece Leather Suit

UK TV programmes to watch this week : 01/08/2015

Coast - 06/08/2015 (YouView app)Britain at the Bookies (BBC 1/HD | 9:00pm to 10:00pm | Monday 3rd August 2015)

Documentary examining the winners and losers in Britain’s gambling revolution. Friday night at Romford dogs is not what it used to be. For independent bookie Doug Tyler, takings are down as more and more punters are betting online. Meanwhile, on the Britwell Estate in Slough, betting giants Coral are opening a brand new shop. Although the high street is a competitive world and 30 shops closed last year, Coral plan to open 40 new ones in locations that promise to be more profitable. Coral’s expansion plans aren’t without critics. When the team tries to open a new branch in Hayes, Middlesex, near a YMCA, local opposition rallies against the plan. Meanwhile, in Slough, customers like Terry struggle to control their gambling. As political pressure about the dangers of gambling mounts, the industry decides to get its own house in order.

Dead Man Cycling (BBC 2 Scotland & BBC iPlayer only | 9:00pm to 10:00pm | Tuesday 4th August 2015)

Documentary exploring the life and career struggles faced by gold medal-winning Paralympian David Smith. Born with clubfoot and almost having both feet amputated at birth, David Smith spent his first three years learning to walk in special boots and plaster casts, making his subsequent Olympic achievements all the more remarkable. However, the professional karate champion, athlete, bobsleigh brakeman, rower and now cyclist faces a fight for his life. Nine months prior to competing in the London 2012 Paralympics, he was diagnosed with a rare tumour on his spinal column and battled to regain fitness after life-threatening surgery. Determined to win cycling gold in Rio, he received news that the tumour had returned, prompting another battle against the potentially lethal illness. This documentary follows David over the 18 months before, during and after his second spinal surgery and reveals the inner strength and determination of an athlete fighting to live and ultimately regain fitness.

Coast (BBC 2/HD | 8:00pm to 9:00pm | Thursday 6th August 2015)

Coast takes on nature at its most perilous in the wild British waters. Nick Crane travels to the north east coast – one of Britain’s most hazardous – and discovers why it became the ‘cradle of lifesaving’. Mark Horton literally takes the helm of a roll-on roll-off ferry to explore how these beasts of the maritime superhighway cope with stormy seas. He also puts his own body on the line for science to investigate why we suffer seasickness. Miranda Krestovnikoff takes the plunge in Dublin Bay to explore why these wild waters are home to Britain’s most venomous jellyfish. Dick Strawbridge investigates one of the strangest yet most enduring stories of the Second World War. Did the Germans really invade the south coast in 1940 and were they thwarted by a secret weapon that set the sea on fire? Finally on the Farne Islands, wildlife photographer Richard Taylor-Jones captures the moment that eider duck chicks fledge and make for the sea… under the watchful and hungry eyes of herring gulls.

Atlantic: The Wildest Ocean on Earth (BBC 2/HD | 9:00pm to 10:00pm | Thursday 6th August 2015)

Three-part documentary about the Atlantic Ocean. In the vast South Atlantic, huge pods of dolphins, massive penguin colonies and the largest gathering of marine mammals on earth pack chains of extraordinary islands, created by powerful volcanic forces far below them. Nutrient-rich upwellings create profusions of life in some areas, whilst extreme isolation and abyssal depths host a world of bizarre creatures in others.

The Last Leg (Channel 4/HD | 10:00pm to 11:10pm | Friday 7th August 2015)

The award-winning show continues the sixth series of unique irreverent satire. Adam Hills and co-hosts Josh Widdicombe and Alex Brooker tear into the week’s main talking points, joined by a live studio audience and weekly celebrity guest.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Want I was doing with back in 2013!!

Sorry it’s been a slow news week! Not really been doing much at all, since my bike died on my last week! All going well, should get him back in the next day or so!! Not been out a cycle now since 17th July! The second, I get him back. I will make sure, I get in lots of new cycles! Which of course, will mean lots of new Lycra photos!!

So I will leave you, with photos that were taken on this day back in 2013!

Team Discovery

Foot bridge over A1 at Great Ponton

Team Discovery