UK TV programmes to watch this week : 23/07/2016

Saving Lives at Sea - 27-07-2016 - YouView appSaving Lives at Sea (BBC 2/HD | 9:00pm to 10:00pm | Wednesday 27th July 2016)

Documentary following the men and women of the Royal National Lifeboat Institution (RNLI). In Cornwall, newest recruit 18-year-old Shaunna is following in the family tradition and her grandfather’s footsteps. After a successful first rescue of a teenage holiday maker, she has hopes to one day become Newquay’s first helmswoman. And in the remote fishing village of Oban on the west coast of Scotland, the RNLI have another new 18-year-old recruit. Young Andrew and the rest of the crew are given a painful reminder of the dangers all lifeboat volunteers face when they are woken by their pagers in the middle of the night to try and rescue the captain and crew of a fishing boat that is sinking having run aground in the middle of a storm.

Full Steam Ahead (BBC 2/HD | 8:00pm to 9:00pm | Thursday 28th July 2016)

Series exploring how the expansion of railways in the Victorian era transformed Britain. Historians Ruth Goodman, Alex Langlands and Peter Ginn visit Beamish in County Durham to examine how railway companies began to develop ways of moving people, rather than just stone, coal and iron, around the country. The comfort of the early passenger wagons are put to the test. The team then visit a refreshment room, discover the downside of compartment-only carriages and investigate how travellers made do without modern conveniences. There is also a look at the impact of railway construction on cottage industries, the important role of the train guard, and the harsh life of navvies who grafted tirelessly to lay the miles of track.

Amazing Spaces: Shed of the Year (Channel 4/HD | 8:00pm to 9:00pm | Friday 29th July 2016)

George Clarke and the Amazing Spaces team return for the highlight in every shed owner’s calendar: The Shed of the Year competition. From hundreds of entries, just 32 have made it on to the judges’ shortlist for 2016, and only one will take the ultimate shed accolade. The first episode features the ‘Unique’ and ‘Historic’ categories, including a shed that rotates 360 degrees to follow the sun, to a shed that can hit the road clocking in at 90mph. There is also a faithful replica of an Anglo Saxon longhouse and a Vietnam War bunker in Staffordshire.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Now done 603.8 miles this month!!

That’s me now done 603.8 miles of cycling this month!!!!!! Well pleased with that! But still got a long way, to go! Need to end this month on at least 777 miles! To get my “July Distance Challenge” trophy this month on Strava!

But at least, I got my “July Climbing Challenge” trophy, which means I’ve climbed over 8,000 meters!

Check out my trophy case so far at www.strava.com/athletes/11925537/trophy-case

Cannondale Pro Cycling Team 2014

Cannondale Pro Cycling Team 2014

Cannondale Pro Cycling Team 2014

Getting so close to 600 miles!!

I am getting so close to doing 600 miles of cycling this month! Right now my total stands at 575.6 miles! So just 24.4 miles to go, then I will have done 600 miles!! Last time, I did over 600 miles in a single month, was way back in July 2014! When I did 705.2 miles! Really hoping, I do can do more than that!!

Really hoping that I can get the “July Distance Challenge” trophy this month on Strava! To get that, I need to have done 1,250km (776.714 miles). So still got another 202 miles left to do this month!!!

You can check out today’s route at www.strava.com/activities/648620182

Pearl Izumi Team Garmin-Chipotle team kit

Pearl Izumi Team Garmin-Chipotle team kit

More miles than last month!

That’s me now done more miles of cycling this month, than last month! Right now my total stands at 539.5, so already 17.7 miles up on last month! So should end this month, on around 600 to 650 miles!

You can check out today’s route at www.strava.com/activities/647389177

Pearl Izumi Team Garmin-Chipotle team kit

Pearl Izumi Team Garmin-Chipotle team kit

Pearl Izumi Team Garmin-Chipotle team kit

Photo gallery now encrypted!

encrypt-zenphoto-20-07-2016That’s the photo gallery part of this website now been encrypted using SSL/TLS Certificates. Hoping to get the whole website using SSL/TLS at some point.

You will now see a ‘padlock’ icon in your browser’s address bar, indicating that SSL is present and trusted by your browser. When looking at www.gordon-valentine.com/zenphoto/ section of the website.

28 mile ride, in 29C! #hottestdayoftheyear

Well that was a great cycle! On #hottestdayoftheyear was round 29C for most of the cycle! Would, not have wanted to do much more than 28 miles in that sort of heat! Also was glad, I had white Lycra on again…

Nalini Columbia Highroad Team kit

Nalini Columbia Highroad Team kit

Nalini Columbia Highroad Team kit

200 miles cycling, in 7 days!

I am, well pleased with myself. I did just over 200 miles of cycling in one week! The most, miles I’ve done in single week in a long time! But of course, I’ve done much better than that before! When I did the End to End cycle, I did around 450 miles, in 7 days!

200 miles in 7 days

Getting even closer to 200 miles…

I am getting so close to, doing 200 miles of cycling this week! Right now, I am at 169.7 miles! So just need to do 30.3 miles tomorrow! Which, should be nice and easy to do…

Now since, everyone loves it when I wear a skinsuit and white Lycra! Well today, I will have made lots of dreams come true!!! 😀

UCI World Cup Team skinsuit

UCI World Cup Team skinsuit

UCI World Cup Team skinsuit

UK TV programmes to watch this week : 16/07/2016

Full Steam Ahead - 21-07-2016 - YouView app Brexageddon? (BBC 2/HD | 10:00pm to 10:30pm | Tuesday 19th July 2016)

One-off, 30-minute comedy special satirising the EU referendum and its seismic effect. Capturing the heated debate within a nation, the show is centre court to the most dynamic drama to unfold in recent Whitehall history. The show’s comedy characters tackle the EU referendum saga from all angles, including the implementation of Scottish border control, attending the EU, sending a confused Dale Mailey to understand Remain supporters, UKIP supporter Dennis attempting PR relations at an anti-fascist rally, bearing witness to Farage’s exit (just after they poignantly gift him), hipster campaigning for an independent State of Islington, negotiating new terms of living with Costa del Sol’s expats, and getting stuck in a revolving door with Boris Johnson. Are you in… or out?

Saving Lives at Sea (BBC 1/HD | 9:00pm to 10:00pm | Wednesday 20th July 2016)

Documentary following the men and women of the Royal National Lifeboat Institution (RNLI). The busiest RNLI station is on the River Thames in central London, established after the Marchioness pleasure cruiser sank in 1989. While it might look benign, the Thames is actually one of the most dangerous stretches of water in the UK, and the volunteers are called from their beds in the middle of the night to try to rescue two students who have jumped naked into the river while high on LSD. At the coast in Newquay, the volunteers and coastguard helicopter are scrambled to try to help a 12-year-old boy on a Cub Scout trip who has fallen badly and has suspected spinal damage. Eastbourne lifeboat station covers a stretch of coastline which includes Beachy Head, so they have had to become more familiar with death than most. Recovering the body of someone who has taken their own life is a duty which the volunteers see as an important service to the family who have lost a loved one.

Full Steam Ahead (BBC 2/HD | 8:00pm to 9:00pm | Thursday 21st July 2016)

Series exploring the golden age of steam. Historians Ruth Goodman, Alex Langlands and Peter Ginn explore how the introduction of steam railways in the early 19th century changed Britain. In the middle of winter, the team arrive at the Ffestiniog Railway in Snowdonia to find out how millions of tons of slate were moved down the mountain. Underground, Alex experiences the brutal conditions faced by miners in Llechwedd quarry who would have endured 12-hour shifts suspended from iron chains. At Foxfields Railway in Staffordshire, built to transport coal to the nearby mainline, Ruth gets on the loco’s footplate as it is driven up the steepest railway in Britain. Coal was to change everything in our day-to-day lives, right down to the way we cooked, the shape of our pots and the role of women who had to deal with the tyranny of keeping clothes clean in this dirty industrial world.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.