Now done 90% of #walk1000miles – 2021

walk1000miles - 2021That’s me now done 90% of #walk1000miles. So 901.67 miles down and 98.33 miles remaining!

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 04/09/2021

Vigil (BBC 1/HD & UHD BBC iPlayer only | 9:00pm to 10:00pm | Sunday 5th September 2021)

Kirsten uncovers evidence suggesting the murders were part of a coordinated attack. Her investigation takes her into the heart of Scottish politics, and the Naval cover up of a near catastrophe in the US. Amy starts to question who she can trust on Vigil, when a message from Kirsten makes Amy realise she is being deliberately undermined.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Monday 6th September 2021) ** NEW SERIES **

Nikki deals with disturbing memories when she and Jack visit a high-security prison to investigate the suspicious death of an inmate. The victim’s cellmate turns out to be the student responsible for a mass shooting she witnessed 10 years earlier. Nikki becomes increasingly convinced that Scott is their prime suspect, but Jack worries she is not following the evidence.

Fever Pitch: The Rise of the Premier League (BBC 2/HD | 9:00pm to 10:00pm | Monday 6th September 2021) ** NEW SERIES & PICK OF THE WEEK **

The formation and success of the top-flight division after breaking away from the rest of the English Football League in 1992 and the selling of the live TV rights to Sky. In 1991 a secret plot was hatched by a group of five tightly knit club chairmen to form an elite breakaway league, while media tycoon Rupert Murdoch spotted an opportunity. Featuring interviews with Paul Merson, Martin Edwards, Dave Hill, Vinnie Jones and Les Ferdinand.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Tuesday 7th September 2021)

The lifeboat volunteers pluck a fallen climber out of the sea in Wales and is within seconds of falling unconscious. Meanwhile in Scotland, a team rescue a 170-ton fishing boat that is perilously close to the rocks in gale force winds, and in Minehead, three kayakers are swept out to sea as darkness falls.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Tuesday 7th September 2021)

After a surprising breakthrough in Jay’s case, Nikki struggles to accept that Scott may not be responsible. Meanwhile, DI Mason asks Jack and Nikki to investigate the death of someone close to the case. What at first appears to be a house fire, Jack confirms was an arson attack, and Nikki discovers that the victim was murdered before the fire was set. The team struggles to find a connection to Jay’s case, but when crucial evidence is retrieved from the scene, attention returns to the prison.

Changing Rooms (Channel 4/HD | 8:00pm to 9:00pm | Wednesday 8th September 2021)

Two sets of neighbours make over each other’s rooms in Barnstable, North Devon. Dog groomer Sarah, who’s enlisted retired mum Lynne to help out, has a cramped cluttered bedroom lacking in storage. She dreams of a light and breezy beach style, but will her neighbours Tom and Richard deliver the relaxing room Sarah dreams of? And in return, will Sarah transform Tom and Richard’s unloved dining room from dumping ground to a space they want to spend time in? Or will Sarah’s love of sparkly unicorns destroy a long-standing friendship?

Coastal Devon & Cornwall with Michael Portillo (Channel 5/HD | 8:00pm to 9:00pm | Wednesday 8th September 2021)

Michael explores the South West Coast Path, following the western shore of Cornwall’s biggest natural harbour, Mount’s Bay – a sweeping, horseshoe-shaped shoreline that includes some of Cornwall’s most historic fishing ports. His trek begins at Cribba Head, just outside the tiny fishing community of Penberth Cove, before visiting the historic fishing harbour of Mousehole.

Grand Designs (Channel 4/HD | 9:00pm to 10:00pm | Wednesday 8th September 2021)

Kevin McCloud meets master carpenter Olaf, who is facing the biggest challenge of his career – creating an oasis for himself and partner Fritha on a small slice of land in West Sussex, which happens to be surrounded by a mainline railway and a busy A-road. Not only that, but half of the plot can’t even be built on due an underground mains sewer. All they’re left with is a very small triangle on which to build their future life together. With £190,000 in the bank, Olaf and Fritha must use all the ingenuity they can muster to make their triangular three-bedroom house come to life.

Ambulance (BBC 1/HD | 9:00pm to 10:00pm | Thursday 9th September 2021)

North West Ambulance Service calls up military personnel to help care for the public effectively as the pandemic takes its toll. The new recruits are put through three days of intensive training before they can join the paramedics working on the frontline. Once training is complete they should be able to respond to lower category calls, which account for 20 per cent of the workload. Meanwhile, in control call handers are currently answering a new 999 call every 20 seconds. With staff sickness taking its toll on the workforce, agency staff are drafted in to help. Narrated by Christopher Eccleston.

Motorhoming with Merton & Webster (Channel 5/HD | 8:00pm to 9:00pm | Friday 10th September 2021)

Paul and Suki visit Norfolk for the final leg of their UK tour. Their first stop-off is Great Yarmouth’s quieter neighbour, Gorleston-on-Sea. With its three miles of award-winning golden sandy beach, it retains its traditional Victorian seaside holiday vibe – including a Punch and Judy show. The duo discover puppetry’s satirical roots before doing their own show.

Abandoned Engineering (Yesterday | 8:00pm to 9:00pm | Friday 10th September 2021)

Exploring a desert island with an infected past adrift from the US mainland, the brutalist palace of a mad Bulgarian dictator, and a doomed top-secret Nazi project.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

My favourite photos from August 2021

Here are my favourite photos from August 2021!

Rangers Champions Home Shirt
Rangers Champions Home Shirt
Cannondale Pro Cycling Team 2014
Cannondale Pro Cycling Team 2014
Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit
Cannondale Pro Cycling Team 2014
Cannondale Pro Cycling Team 2014
Rangers Champions Home Shirt
Rangers Champions Home Shirt

Check out www.gordon-valentine.com/zenphoto/page/archive/2021-08/ for rest of my photos from August 2021.

August 2021 most popular photos

Below are the top five most looked at photos on this website during August 2021.

Number 1 (241 views) : First time in a hot tub
First time in a hot tub

Number 2 (132 views) : Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit

Number 3 (89 views) : Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit

Number 4 (73 views) : Synergy Red Cycling Skinsuit
Synergy Red Cycling Skinsuit + Clejuso handcuffs

Number 5 (66 views) : Wetsuit fun at railway station
Wetsuit fun at railway station

Love these photos? Many more at www.gordon-valentine.com/zenphoto/me/2021/

Rangers Champions Home Shirt plus wetsuit

Only good thing, about it getting much colder now, is I can start doing walks wearing a wetsuit again!

Think the Synergy Triathlon 3/2mm wetsuit, works well together with my Rangers Champions Home Shirt and Wellington boots. What do you think?!?!

Rangers Champions Home Shirt

Rangers Champions Home Shirt

Rangers Champions Home Shirt

Now done 88% of #walk1000miles – 2021

That’s me now done 88% of #walk1000miles. So 811.19 miles down and 118.81 miles remaining!

walk1000miles - 2021

Keep up-to-date with all my cycling and walking adventures over at www.strava.com/athletes/gsvalentine

UK TV programmes to watch this week : 28/08/2021

Parkinson at 50 (BBC 1/HD | 8:30pm to 9:30pm | Saturday 28th August 2021)

The host looks back on his career with his son and producer Mike, and examines how his talk show went from being a temporary 10-week filler programme to an iconic Saturday night staple. He discusses his first celebrity interview, with Mick Jagger, how the management of movie stars’ public images shifted over the years, and reflects on the loss of the show’s entire first series – including an appearance by John Lennon and Yoko Ono. The programme also looks back on some of the most memorable moments from the show, including his multiple encounters with Billy Connolly and Muhammad Ali.

Vigil (BBC 1/HD & UHD BBC iPlayer only | 9:00pm to 10:00pm | Sunday 29th August 2021) ** NEW SERIES & PICK OF THE WEEK **

A crew member is found dead under suspicious circumstances aboard a nuclear submarine. However, the vessel is unable to return to port due to its status as part of the UK’s nuclear deterrent, so a police inspector is sent on board to investigate. Despite an initial diagnosis of accidental overdose, she suspects foul play, but finds the crew closing ranks against her. Starring Suranne Jones and Rose Leslie.

Vigil (BBC 1/HD | 9:00pm to 10:00pm | Monday 30th August 2021)

The submarine is left exposed by a reactor shutdown, and the crew races to repair the fault. Kirsten uncovers a feud on board the Vigil, leading Amy to question whether her investigation has been deliberately obstructed. A hard-won breakthrough leads Amy to believe she finally has the killer in her sights, only for surprising new evidence to cast doubt on her theory. On land, Kirsten’s investigation leads to tragedy.

Saving Lives at Sea (BBC 2/HD | 8:00pm to 9:00pm | Tuesday 31st August 2021)

On Cornwall’s Perranporth beach, a team of RNLI lifeguards battle to save a mother and her son who are caught in a rip current. Meanwhile in Swanage, the crew respond to multiple 999 calls from a man who has fallen over 100 feet from the top of a local landmark, and the Chiswick and Teddington crews face an unusual challenge on the Thames.

9/11: Inside the President’s War Room (BBC 1/HD | 8:30pm to 10:00pm | Tuesday 31st August 2021)

Almost 20 years since September 11, this feature-length documentary follows President George W Bush and his staff as they dealt with the large-scale terrorist attack, in which four commercial aircraft were used as missiles on the World Trade Centre and the Pentagon. The events of that day led to two decades of conflict in Afghanistan and Iraq. As America and its allies now withdraw from Afghanistan and the Taliban resume control, this is the story of how it all began. The film features testimony from George W Bush himself, as well as staff members Dick Cheney, Condoleezza Rice and Colin Powell.

Changing Rooms (Channel 4/HD | 8:00pm to 9:00pm | Wednesday 1st September 2021)

Anna Richardson and the team are in Leeds, West Yorkshire, to help another pair of neighbours make over each other’s rooms. Former teacher Pauline, assisted by daughter Lilly, wants her purple floor-to-ceiling front room to be even more vibrant. Next door, self-proclaimed cat lady Amanda – with the help of daughter Rachel – is hoping her uninspiring grey living room will be transformed into a Scandinavian-style haven for her and her feline friends. All they need is a little trust in each other and the individual visions of Changing Rooms legend Laurence Llewelyn-Bowen, and design duo Jordan Cluroe and Russell Whitehead.

Grand Designs (Channel 4/HD | 9:00pm to 10:00pm | Wednesday 1st September 2021) ** NEW SERIES **

Kevin McCloud visits a couple planning to build a home that looks like a work of art overlooking a valley in south Devon. Joe and Claire’s new home will be a giant sculpture inspired by the local landscape, 70 metres long and featuring 34 enormous angled zinc shards jutting out in all directions. It will also be complicated to build and equally as expensive. And although Joe is wealthy, ambitious and fearless, his team quickly come up against problems and the budget virtually doubles the first walls go up. Is his dream home in danger of become a nightmare?

Coastal Devon & Cornwall with Michael Portillo (Channel 5/HD | 8:00pm to 9:00pm | Wednesday 1st September 2021)

The presenter explores the rugged North Cornish coast, beginning in Widemouth Bay, a gigantic stretch of coastline with ancient links to the Celtic nations of Wales and Brittany. Battling a storm blowing in from the Atlantic, Michael heads south and takes shelter in a magical and ancient woodland, before spending the night at the vicarage where novelist Thomas Hardy stayed in 1870, and penned a poem named after a local landmark, Beeny Cliff.

Ambulance (BBC 1/HD | 9:00pm to 10:00pm | Thursday 2nd September 2021)

Paramedic Linda and mental health nurse Emma respond to patients in mental health crisis across Liverpool. Their work in the community aims to reduce the number of mental health hospital admissions, and the first call of the morning is a patient struggling with depression and bipolar. As the shift winds into the afternoon, a call from the police requesting a welfare check takes priority for Linda and Emma. There are concerns for the patient, who is an asylum seeker who appears to be struggling with his mental health, caused by isolation.

Motorhoming with Merton & Webster (Channel 5/HD | 8:00pm to 9:00pm | Friday 3rd September 2021)

Paul and Suki are in the Peak District on their UK staycation adventure in their trusty motorhome. The first morning finds them in a campsite north of Bakewell, and they debate who should empty the on-board loo. Later, Suki reveals they are swapping four wheels for two after hiring bikes on the nearby Monsal Trail, a disused former railway line.

Abandoned Engineering (Yesterday | 8:00pm to 9:00pm | Friday 3rd September 2021)

An ominous tower in the forests of Croatia, a New York City complex that broke the mould, and a grand facility guarding the London riverbanks.

Ian Hislop: The Trains That Changed The World (Channel 5/HD | 9:00pm to 10:00pm | Friday 3rd September 2021)

Cameras explore the Great Western Railway to experience a journey of a bygone age. The magnificent Pullman service continues to offer passengers a Silver service restaurant menu as it whisks passengers to coastal resorts that were established in the Victorian era. Queen Victoria was a driving force behind the mass appeal of rail travel that developed in the 19th century. There’s a look around Victoria’s royal train, which has been preserved in all its finery.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Need to visit Duncraig railway station again

After watching this vlog from Geoff Marshall. I really need to go back and use Duncraig railway station again! Only used it once and that was back in 2014.

Here are some photos, from when I went along with Cooper and Mark back in 2014

Duncraig railway station

Duncraig railway station

Duncraig railway station

More photos can be found at www.gordon-valentine.com/zenphoto/railway-stations/duncraig/

VeloViewer Infographic : 27 August 2021 @veloviewer

Here is the updated version of my VeloViewer Infographic. Which shows all my cycling and walking data from 01/01/2021 to 27/08/2021.

Where it says running… That’s my walking data!