Mar 162019
 

I know, that I’ve said it before…. But you really do need to follow the 🕸 THE SPIDER COUPLE on Instagram, when you get to see photos like this…

Mar 152019
 

Below are the top three most looked at photos on this website so far during March 2019.

Number 1 (34 views) : Totally helpless in Fetters Padded Fist Mitts & Padded Leather Muzzle
otally helpless in Fetters Padded Fist Mitts & Padded Leather Muzzle

Number 2 (34 views) : Red telephone box at Wyville
Red telephone box at Wyville

Number 3 (27 views) : Grantham Canal
Grantham Canal

Mar 052019
 

Well that turned out to be a extra good cycle! I was only hoping to do around 20 miles, but ended up doing 33.53 miles, making it my longest cycle of 2019! Also cycled up a hill, I’ve never done before! It was 12%, so looking forward to doing that one again!

You can check out the route, I took over at www.strava.com/activities/2193109873



Mar 042019
 

February turned out to be a good month cycling wise. I did 257.75 miles, which may not sound that much! But that was 137 miles, more than I did in February of last year! It means, that I make up all the miles, I was down on, in January. So let’s hope, I get keep it up in March!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from February 2019:-

  • Total cycles: 13.
  • Total Distance: 257.75 miles.
  • Total Time: 21:32:33 (h:m:s).
  • Avg Speed: 12 mph.
  • Max Time: 02:23:16 (h:m:s).
  • Max Speed: 30.2 mph.
  • Avg Distance: 19.83 miles.
  • Max Distance: 30.75 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

eam KATUSHA ALPECIN 2018Team KATUSHA ALPECIN 2018
Valentine’s Day wetsuit cycle2XU A:1 Active wetsuitCannondale Pro Cycling Team 2014Vermarc Etixx Quick-Step Cycling Team

Mar 012019
 

That’s the weather gone back to more normal for the time of year again! Plus I am starting to do podcasts again! Do check them out!

Feb 272019
 

Happy days! That’s me just about back up-to-date with my cycling. I’ve made up, all the miles, I missed out in January. Last month, I was down 134.9 miles, on the same month of previous year. So far this month, I’ve done 257.8 miles. So 137 more miles than in the same month last year.

You can check out the route, I took over at www.strava.com/activities/2179324477

adidas Team GB 2016 replica kit
adidas Team GB 2016 replica kit
adidas Team GB 2016 replica kit

Feb 262019
 

It’s still so warm here in the UK for February. It reached a temperature of 21.2°C in Kew Gardens, London. So hotter, than I said in vlog! Which was, right when I firmed it. Also this warm weather give me good reason, to wear another cycling kit.

Feb 262019
 

Yet another great cycle with my legs out! But looking at the weather, come Thursday, I will have my Lycra tights on again! It got up to around 17C today, Thursday says up to around 12C.

You can check out the route, I took over at www.strava.com/activities/2177078956

Feb 252019
 

I’ve got no idea, if it’s summer or winter here in the UK! It’s been so warm the last week or so!

Trawsgoed, near Aberystwyth, reached 20.3 °C making it the UK’s warmest February day on record.

So, I’ve got to make the most of it and get them cycling miles in!

P.S. I got summer and winter mixed up in the vlog!

Feb 252019
 

Yet another cycle with my legs out again (I could get use to this)… I did 24.43 miles this time! So, I just need to do, another 35.1 miles this month and I will be make up, the miles, I was down on last month.

You can check out the route, I took over at www.strava.com/activities/2174779584

Vermarc Etixx Quick-Step Cycling Team
Vermarc Etixx Quick-Step Cycling Team
Vermarc Etixx Quick-Step Cycling Team

%d bloggers like this: