Tag: Garmin Connect

Distance totals : 22 Jan – 28 Jan 2018

Here are my distance totals between 22 Jan – 28 Jan 2018. I’ve done 37.9 miles of walking and 86 miles of cycling.

Here are some more weekly statistics from the app:-

  • 14 walks – 37.9 miles.
  • 4 cycles – 86 miles.
  • Daily average steps – 16,577.
  • Average resting heart rate – 55.
  • Average weight – 149.5 lbs.

Yep my Garmin Connect stats show how, ill I was…

You can see by the data below from my Garmin Connect profile, just how ill I was!!

In the last 7 days, I only did 6.1 miles of recording walking. When most weeks, it’s around 25 to 30 miles! Also my weekly step avg, was very poor indeed!

Updated my End to End cycle profile on Garmin Connect

I’ve just updated my End to End cycle profile on the Garmin Connect website! Please make sure you check it out @ connect.garmin.com/modern/profile/endtoend-cycle.

My active goals on the Garmin Connect website

It’s always a good idea, to set yourself some goals! Since it, can give you a reason, to get out of bed in the mornings! Also the more people you tell about them, the more likely you are to do them!

So here, are my current exercise goals on the Garmin Connect website. Please also check out my profile at connect.garmin.com/profile/gsvalentine.

Now own Garmin Index Smart Scale

In my goal to try losing some weight, I now own some Garmin Index Smart Scale. They set me back £89.99, so far, I am more than pleased with them!

Now I just need, to try to remember, to weight myself every day and keep looking at my Garmin Connect profile. Goal is getting my weight back down to around 10.5 stone then, I will be happy again!

Garmin Index Smart Scale
Garmin Index Smart Scale

Here is today’s data off the Garmin Index Smart Scale…

I am getting fat??

If you follow me on facebook or twitter, you will no doubt, have read that message! That I got on Saturday, I let it get to me maybe more than I should have!

Then I did check my weight today and found out I am now 11 stone! Which, I am not best pleased about! So time, to get myself back down to 10.5 stone and I will be happy again!

So I am, just gone I and ordered some Garmin Index Smart Scale! Don’t ask much money they cost!! But it will be a good way, to keep checking my weight and uploading the data to my Garmin Connect profile at connect.garmin.com/modern/profile/gsvalentine.