Dec 102018
 

That’s me just completed another Strava challenge. This time the “The ROKA Dirty 30 Challenge“.

Please do check out my profile at www.strava.com/athletes/gsvalentine and better still follow me. Oh and do remember, if it’s not on Strava, it did not happen! FACT!!!!

Dec 092018
 

Near GlencoeThat’s me now done 52,500.1 miles of cycling, since April 2003! Got to say, I am well pleased with that!

Here is a break down of how many miles, I’ve done each year.

Total : 52,500.1 miles.

Dec 062018
 

Depression, can do one! Been out on the bike again, at last! I may have, only did 12.02 miles. But just pleased, I got back you on the bike! So only need to do, another 21.1 miles and I can say, I’ve done more miles than, in December of last year! 🙂

2XU A:1 Active wetsuit
2XU A:1 Active wetsuit

Dec 022018
 

Here are my cycling statistics from November 2018. The first half of the month, I did a lot of miles. In the second half, my depression come back. It was hard getting out of bed, never mind going out cycling.

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from November 2018:-

  • Total cycles: 16.
  • Total Distance: 315.47 miles.
  • Total Time: 26:33:44 (h:m:s).
  • Avg Speed: 11.8 mph.
  • Max Time: 02:28:08 (h:m:s).
  • Max Speed: 33.3 mph.
  • Avg Distance: 19.72 miles.
  • Max Distance: 30.8 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

2XU P:1 Propel wetsuit + S10 gas mask2XU P:1 Propel wetsuit

Dec 012018
 

Since a good number of you, have been asking… Here is a Nick and Gordon photo gallery! And the answer, to other question is… No he’s not my boyfriend, we’re just very good friends.

Dec 012018
 

Below are the top three most looked at photos on this website during November 2018.

Number 1 (217 views) : Nick and myself cycling
Nick and myself cycling

Number 2 (205 views) : Nick and myself cycling
Nick and myself cycling

Number 3 (130 views) : Cannondale Pro Cycling Team 2014
Cannondale Pro Cycling Team 2014

Nov 222018
 

I think that winter has started here in the UK. Was around 12C this time last year, now it’s not even 6C! So, I of course had to go out wearing a wetsuit to keep myself warm!

Nov 062018
 

That’s me just completed another Strava challenge. This time the “Veloforte 6 Hour Challenge“.

Nov 022018
 

Is cycling in a wetsuit a good idea? Tune in, to find out.

Nov 022018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since July 2018! Big opps! Let’s see, if I can start making it, a monthly thing again! Sure, I said that back in July, let’s see, if I can make it happen this time!!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from October 2018:-

  • Total cycles: 15.
  • Total Distance: 351.54 miles.
  • Total Time: 29:46:09 (h:m:s).
  • Avg Speed: 11.9 mph.
  • Max Time: 04:39:10 (h:m:s).
  • Max Speed: 35.8 mph.
  • Avg Distance: 23.3 miles.
  • Max Distance: 50.12 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Team KATUSHA ALPECIN 2018Team KATUSHA ALPECIN 2018Wetsuit cyclingWetsuit cyclingWetsuit cycling

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