Dec 092018
 

Near GlencoeThat’s me now done 52,500.1 miles of cycling, since April 2003! Got to say, I am well pleased with that!

Here is a break down of how many miles, I’ve done each year.

Total : 52,500.1 miles.

Dec 022018
 

Here are my cycling statistics from November 2018. The first half of the month, I did a lot of miles. In the second half, my depression come back. It was hard getting out of bed, never mind going out cycling.

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from November 2018:-

  • Total cycles: 16.
  • Total Distance: 315.47 miles.
  • Total Time: 26:33:44 (h:m:s).
  • Avg Speed: 11.8 mph.
  • Max Time: 02:28:08 (h:m:s).
  • Max Speed: 33.3 mph.
  • Avg Distance: 19.72 miles.
  • Max Distance: 30.8 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

2XU P:1 Propel wetsuit + S10 gas mask2XU P:1 Propel wetsuit

Nov 022018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since July 2018! Big opps! Let’s see, if I can start making it, a monthly thing again! Sure, I said that back in July, let’s see, if I can make it happen this time!!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.

Here is the data from October 2018:-

  • Total cycles: 15.
  • Total Distance: 351.54 miles.
  • Total Time: 29:46:09 (h:m:s).
  • Avg Speed: 11.9 mph.
  • Max Time: 04:39:10 (h:m:s).
  • Max Speed: 35.8 mph.
  • Avg Distance: 23.3 miles.
  • Max Distance: 50.12 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Team KATUSHA ALPECIN 2018Team KATUSHA ALPECIN 2018Wetsuit cyclingWetsuit cyclingWetsuit cycling

Aug 052018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since January 2018! Big opps! Let’s see, if I can start making it, a monthly thing again!

Remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from July 2018:-

  • Total cycles: 18.
  • Total Distance: 363.53 miles.
  • Total Time: 31:13:08 (h:m:s).
  • Avg Speed: 12 mph.
  • Max Time: 05:10:38 (h:m:s).
  • Max Speed: 35.5 mph.
  • Avg Distance: 20.2 miles.
  • Max Distance: 62.44 (Single cycle) – Mini railway station tour by bike, 62.43 miles.

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 2014Pearl Izumi Team Garmin-Chipotle team kitColumbia HTC Highroad TeamElton and Orston railway stationPrudential RideLondon FreeCycle 2018

Feb 012018
 

It’s time, to posting my monthly cycling statistics again! Not done it, since November 2017! Big opps!

Please remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from January 2018:-

  • Total cycles: 13.
  • Total Distance: 253.03 miles.
  • Total Time: 22:42:10 (h:m:s).
  • Avg Speed: 11.1 mph.
  • Max Time: 02:51:32 (h:m:s).
  • Max Speed: 33.9 mph.
  • Avg Distance: 19.46 miles.
  • Max Distance: 32.88 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 20142XU A:1 Active wetsuit

Jan 282018
 

Here are my distance totals between 22 Jan – 28 Jan 2018. I’ve done 37.9 miles of walking and 86 miles of cycling.

Here are some more weekly statistics from the app:-

  • 14 walks – 37.9 miles.
  • 4 cycles – 86 miles.
  • Daily average steps – 16,577.
  • Average resting heart rate – 55.
  • Average weight – 149.5 lbs.
Dec 012017
 

It’s time, to try posting my monthly cycling statistics again! Not done it, since June 2016! Opps!

Please remember you can follow my cycling adventures over @ www.strava.com/athletes/gsvalentine.

Here is the data from November 2017:-

  • Total cycles: 19.
  • Total Distance: 356.46 miles.
  • Total Time: 31:38:06 (h:m:s).
  • Avg Speed: 11.2 mph.
  • Max Time: 02:22:19 (h:m:s).
  • Max Speed: 35.7 mph.
  • Avg Distance: 18.76 miles.
  • Max Distance: 28.02 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Cannondale Pro Cycling Team 2014O'Neill 5/4 Mutant wetsuitO’Neill Gooru 2/1 ShortiWetsuit cycling

Oct 312017
 

Since it’s getting to the time of year, that I start doing less cycling. Due to it being colder and getting less daylight. I’ve been looking at the data again from the End to End cycle. that I did back in August 2009.

I am still really hoping to do it again in 2019! But we will see what happens!

Apr 132017
 

You know, you love cycling way to much, when you have a spreadsheet! Well, I need to have a off-line way to log all my data! Some of the data is also used for the cycling statistics page on this website.

Jul 012016
 

WOW! June was really was a great one for cycling! Done the longest cycle, since September 2014. I did 81.69 miles!! Also done the most (521.75) miles in a single month since July 2014, when I did 705.2 miles!

My year, total now stands at 2,226.2 miles! By this point last year it was only at 1,087.3 miles! 🙂

So let’s hope, I can do even better this month!!!

Please remember you can follow my cycling adventures @ www.strava.com/athletes/11925537.

Here is the data from June 2016:-

  • Total cycles: 22.
  • Total Distance: 521.75 miles.
  • Total Time: 41:23:42 (h:m:s).
  • Avg Speed: 12.8 mph.
  • Max Time: 5:58:36 (h:m:s).
  • Max Speed: 38 mph.
  • Avg Distance: 23.72 miles.
  • Max Distance: 81.69 miles (Single cycle).

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

Vermarc Etixx Quick-Step Cycling TeamVermarc Etixx Quick-Step Cycling TeamStevens racing suitCannondale Pro Cycling Team 2014Vermarc Etixx Quick-Step Cycling Team

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