Category: Cycling

Third 40K cycle of 2023 + Longest of the year…

So happy! Just back in from my third 40K cycle of 2023! Also at 26.63 miles, it’s my longest cycle of 2023 so far!

You can check out the route at www.strava.com/activities/9808733984

Hunter inline skinsuit Team Britain 2018

Hunter inline skinsuit Team Britain 2018

Hunter inline skinsuit Team Britain 2018

WOW! That was a hot one!

WOW! That was one very, very hot cycle! Well pleased with myself, I did 17.23 miles. Making it the second longest cycle of the month! Plus only 5 days into September and already done more miles, than during the whole of August!!

You can check out the route at www.strava.com/activities/9789554907

Hunter inline skinsuit Team Britain 2018

Hunter inline skinsuit Team Britain 2018

VeloViewer Infographic : 5 September 2023 @veloviewer

WOW! So far during 2023, I’ve done 1,647 miles of exercise. Which is made up of 508 miles of cycling and 1,140 miles of walking.

Where it says running… That’s my walking data!

Want your own Infographic, then check out veloviewer.com

August 2023 cycling statistics

Oh dear… A very, very bad month for cycling! Only went out four cycles, covering a distance of just 58.95 miles!

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from August 2023:-

  • Total cycles: 4
  • Total Distance: 58.95 miles
  • Total Time: 04:52:56 (h:m:s)
  • Avg Speed: 12.2 mph
  • Max Time: 01:17:59 (h:m:s)
  • Max Speed: 26.5 mph
  • Avg Distance: 14.74 miles
  • Max Distance: 15.47 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Navy Cycling Skinsuit

Synergy Navy Cycling Skinsuit

VeloViewer Infographic : 18 August 2023 @veloviewer

WOW! So far during 2023, I’ve done 1,484 miles of exercise. Which is made up of 433 miles of cycling and 1,052 miles of walking.

My walking miles, should jump big time next week. Since Bugsy, Mark and myself are going to walk the first 4 days of The Cotswold Way. Which will be my very first National Trail.

Where it says running… That’s my walking data!

Want your own Infographic, then check out veloviewer.com

VeloViewer Infographic : 3 August 2023 @veloviewer

WOW! So far during 2023, I’ve done 1,391 miles of exercise. Which is made up of 403 miles of cycling and 988 miles of walking.

Where it says running… That’s my walking data!

Want your own Infographic, then check out veloviewer.com

July 2023 cycling statistics

At long last, I’ve done over 100 miles in single month this year! My total for July 2023 was 168.3 miles. But even that is 157.1 miles less than July of last year…

Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine

Here is the data from July 2023:-

  • Total cycles: 11
  • Total Distance: 168.34 miles
  • Total Time: 14:07:29 (h:m:s)
  • Avg Speed: 11.8 mph
  • Max Time: 02:04:10 (h:m:s)
  • Max Speed: 28.4 mph
  • Avg Distance: 15.3 miles
  • Max Distance: 25.07 (Single cycle)

Data from: Garmin Connect.

Here are my favourite cycling photos from the month:-

Synergy Neon Lime Cycling Skinsuit

Synergy Neon Lime Cycling Skinsuit

Synergy Navy Cycling Skinsuit

Go me! My 9th cycle of July 2023!

Well done me! Now done my 9th July of 2023! Time time, I did 21.33 miles. Which takes my total for month so far up to 144.6 miles! But that’s still 180.80 miles down on July of 2022!!

You can check out the route at www.strava.com/activities/9537642014

Synergy Navy Cycling Skinsuit