Author: gsvalentine

About gsvalentine

I am a 44-year-old guy, who lives in Melton Mowbray, in the East Midlands, England. I was born in Lancashire, England, during September 1979. Most people don’t believe me that I was born in England due to my strong Scottish accent. My star sign is Libra. I am 5’9” tall, 30″ waist, with blonde hair, which is sometimes short, sometimes long. I have light brown eyes. Which most people think are very sexy. I just don’t see it, myself.

First 50 mile cycle of 2014

Well pleased with myself. Just done the first 50+ mile cycle of 2014. That also makes it the longest cycle I have ever done in any January :). Also I have ready done more so far this month, than I did in January last year.

Still got a hell of a lot of miles left to do, if I want to overtake last years record number of miles. Got 5939.5 miles left to do!!

I will now leave you with the route map, elevation graph, route statistics and photos.

Route map:-

16-01-2014 bike ride

Elevation graph:

16-01-2014 bike ride elevation graph

Route statistics:-

  • Start time: 12:21 pm.
  • Distance: 51.15 miles.
  • Time: 4:30:30 (h:m:s).
  • Elapsed Time: 5:34:36 (h:m:s).
  • Avg Speed: 11.3 mph.
  • Max Speed: 30.4 mph.
  • Elevation Gain: 727 meters.
  • Min Elevation: 31 meters.
  • Max Elevation: 156 meters.

Data from: Garmin Connect.

Photos from the cycle:-

DSC02635DSC02638DSC02654
DSC02666DSC02674DSC02670

Middle of January 2014 most popular photos

Below are the top three most looked at photos on this website so far during January 2014.

Number 1 (750 views) : Adam and myself at Skegness
Adam and myself at Skegness

Number 2 (494 views) : Myself driving the Mallard!
Myself driving the Mallard!

Number 3 (429 views) : While cycling in the Orca S2
While cycling in the Orca S2

UK TV programmes to watch this week : 11/01/2014

Dogs: Their Secret Lives (YouView app screenshot)Speed with Guy Martin (Channel 4/HD | 8:00pm to 9:00pm | Sunday 12th January 2014)

Motorcycle racer and lorry mechanic Guy Martin loves pushing the boundaries of speed in search of a buzz. He claims that nothing can match the adrenaline rush he gets when he’s racing on public roads around the Isle of Man TT course at 200mph. Now he wants to see if he can find anything that can give him the same kick. In this new series, he creates four-speed based challenges, exploring the boundaries of physics and learning about the science of speed. Guy is on a mission to do the seemingly impossible: fly using muscle power alone. He wants to build the world’s fastest human powered aircraft: a plane without an engine that Guy will cycle into the air. He heads to Southampton University where, on 9 November 1961, Derek Piggot became the first man to fly under his own power. Forty two years later, Guy is ready to break into the history books with another team from the university.

Sherlock (BBC 1/HD | 8:30pm to 10:00pm | Sunday 12th January 2014)

Contemporary crime drama, based on the stories by Arthur Conan Doyle. Sherlock Holmes encounters Charles Augustus Magnussen, the one man he truly hates, through a case of stolen letters. How will he tackle an enemy who specialises in blackmail and knows the personal weakness of every eminent person in the Western world?

Operation Grand Canyon with Dan Snow (BBC 2/HD | 9:00pm to 10:00pm | Sunday 12th January 2014)

Dan Snow and his team continue down the Grand Canyon in antique wooden boats as they rediscover one of the Wild West’s great adventures.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Monday 13th January 2014)

Michael Portillo embarks on a new journey guided by his Bradshaw’s Handbook from London’s Euston station to Leeds. In this first leg, he finds out what happened to the once proud Euston Arch then braves the watery depths under Camden Town to see how goods were transported by rail, road and canal. Clad in his old school blazer, Michael heads north to explore the Harrow of his childhood and remembers the tragic rail disaster of 1952. At the country estate of one of the world’s wealthiest banking families in Tring, he discovers an exotic collection in need of special attention before alighting at Cheddington, scene of the Great Train Robbery.

Dogs: Their Secret Lives (Channel 4/HD | 8:00pm to 9:00pm | Monday 13th January 2014)

Following the public response to his original programme, vet Mark Evans looks again at how our lives and those of our dogs have radically changed in the last 50 years. Man’s best friend is spending more and more time home alone. Using hidden cameras, a ground-breaking study from the world’s leading dog scientists and the results of an extensive viewer survey, this updated documentary reveals what our dogs get up to while we’re out. Footage from dozens of homes shows sleepy, active, howling and fretful dogs. Infrared cameras reveal what’s happening inside Bruno the boxer/Rottweiler cross’s head, while a dog vocalisation expert analyses Max the Alsatian’s howling to understand what he’s trying to communicate. Evans, the former chief vet at the RSPCA, catches up with the treatment of these dogs’ separation issues. He discovers whether new technology allowing dogs to make phone calls and watch TV is the key to keeping our canine companions happy in the modern British home.

Go Hard or Go Home (Channel 5 | 8:00pm to 9:00pm | Monday 13th January 2014)

Adventure challenge series in which transatlantic yachtswoman Hannah White prepares ordinary members of the public for some of the world’s most extreme endurance races. In this episode, four GPs must train for The Bonebreaker, a 127-mile bicycle race across the towering peaks of the Pyrenees, twice crossing the border of France and Spain. The event has around 8,000 entrants, all of whom train 12 months a year and consider themselves to be amongst the best cyclists in the world.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Tuesday 14th January 2014)

Michael Portillo is guided by his Bradshaw’s Handbook on a journey from London’s Euston station to Leeds, on Robert Stephenson’s first inter-city railway line from the capital. Along the line at Bletchley he meets one of the Second World War’s most secret agents, discovers a poet in Olney whose words are still sung today and explores the first purpose-built railway town at Wolverton. Michael’s last stop on this leg is Newport Pagnell, where he learns the ancient craft of vellum making.

Death in Paradise (BBC 1/HD | 9:00pm to 10:00pm | Tuesday 14th January 2014)

Detective drama series. A university reunion party that DI Richard Poole is attending is brought to an abrupt halt when one of the group is murdered with an ice pick. With the case proving particularly sensitive, a new British detective, DI Humphrey Goodman, arrives on the island to help the team get to the bottom of the mysterious case. As the station’s newest recruit with his own set of methods, will Humphrey be able to adjust to his new team and surroundings?

Underage and Over the Limit (BBC 3/HD | 9:00pm to 10:00pm | Tuesday 14th January 2014)

Documentary which follows Phil Tye, a youth worker on the frontline fighting against the underage drink epidemic in the north east of England. The region has the country’s highest percentage of 11 to 15-year-olds drinking alcohol and it also has double the national average of under-18s in treatment for drink-related problems. The film also asks teenagers why they start so early and drink so much.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Wednesday 15th January 2014)

Michael Portillo is guided by his Bradshaw’s Handbook on a journey from London’s Euston station to Leeds, on Robert Stephenson’s first inter-city railway line from the capital. Heading north, Michael stops in Northampton, the land of shoemakers, where Victorian ‘clickers’ have been making shoes for more than 130 years. In Rugby, Michael discovers the legacy of Dr Thomas Arnold and trains with the school’s 1st XV before heading to Coventry, where he finds out how the city’s craftsmen learned to adapt to survive. Michael ends this leg of his journey in Nuneaton, birthplace of an author whose identity was once a closely guarded secret.

The Restoration Man (Channel 4/HD | 8:00pm to 9:00pm | Wednesday 15th January 2014)

Having never lived together before, architect Neil Worrell and his partner Jackie Robinson decided to cement their relationship by purchasing a forgotten church in the picture perfect fishing town of Brixham in Devon. What began as a project that would bring them closer together, becomes the ultimate test as the restoration pushes them to their limits. George Clarke brings his own design expertise to the project to help them realise their dream; and at the same time discovers the rich history that links this church directly to Brixham’s celebrated fishing community.

Waterloo Road (BBC 1/HD | 8:30pm to 9:30pm | Wednesday 15th January 2014)

School-based drama. In an attempt to resolve her money worries, Carol gets a temporary job in the school kitchen, until George gets in the way. Meanwhile, Nikki considers the future of her relationship with Vix, and George and Christine go on a date to the theatre.

Britain’s Oldest Family Businesses (BBC 4/HD | 9:00pm to 10:00pm)

Series of three documentaries following the bosses of three of Britain’s oldest family businesses as they go on a journey into their remarkable pasts. Richard Balson’s family have been butchers for almost 500 years, since Henry VIII was on the throne. He goes back through centuries of butchery, to the origin of the British high street. Along the way he discovers how the Balsons have stayed in the butchery business despite scandal and tragedy.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Thursday 16th January 2014)

Michael Portillo is guided by his Bradshaw’s Handbook on a journey from London’s Euston station to Leeds, on Robert Stephenson’s first inter-city railway line from the capital. He begins this leg in Leicester, where he picks up the trail of ‘the famous crook-backed King Richard III’, who Bradshaw’s informs him was buried at the Grey Priory. Michael finds out about the hunt for the king’s remains and how scientists managed to prove that the skeleton found under a car park was him. From Rothley, Michael works his passage on the Great Central Railway to Loughborough, where the bells have been tolling since 1839.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Thursday 16th January 2014)

Forensic crime drama series. Nikki and Jack head to Scotland to help earnest rural detective DS Jason Ross investigate the chilling murder of a lap dancer found in a remote forest. In their search to find a suspect, the team clash with rogue city detectives DS Mike MacNeil and DI Simon Laing. But as more human remains are unearthed in the forest, it becomes horrifyingly apparent that a dangerous serial killer is at large. News of the murders unsettles new mother Sarah, who is harbouring a dark secret from her partner Steve.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Friday 17th January 2014)

Michael Portillo is guided by his Bradshaw’s Handbook on a journey from London’s Euston station to Leeds, on Robert Stephenson’s first inter-city railway line from the capital. On the final leg of his journey, Michael Portillo rediscovers a once-famous poet in Nottingham. In Mansfield he travels on a railway line resurrected by popular demand after falling victim to Beeching’s cuts, then heads to Worksop, where he learns about the burrowing activities of an eccentric Duke. Michael’s next stop is ‘railway city’ Doncaster, where in the nineteenth century thousands laboured to build trains and where in the twentieth century, rail workers shaped British political history. His last stop on this journey is Leeds, where he auditions at the Venus and Venice of Variety on the stage at Britain’s oldest continuously working music hall.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Friday 17th January 2014)

Forensic crime drama series. Nikki, Jack and DS Ross find themselves under pressure to urgently close the net on a serial killer abducting young women. Concerns grow over missing Sarah, and solving her mysterious disappearance becomes an urgent priority for Nikki and Jack. Local huntsman Niall Wallacemakes a surprising admission under questioning from DS MacNeil. However, Nikki’s confidence in the detectives is diminished when she suspects a cover-up in the past case of a murdered prostitute and her pimp.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

UK TV programmes to watch this week : 04/01/2014

Great British Railway Journeys, series 5 episode 1 (YouView app screenshot)Speed with Guy Martin (Channel 4/HD | 8:00pm to 9:00pm | Sunday 5th January 2014)

Motorcycle racer and lorry mechanic Guy Martin loves pushing the boundaries of speed in search of a buzz. He claims that nothing can match the adrenaline rush he gets when he’s racing on public roads around the Isle of Man TT course at 200mph. Now he wants to see if he can find anything that can give him the same kick. In this new series, he creates four-speed based challenges, exploring the boundaries of physics and learning about the science of speed. Guy attempts to set the world record for riding a motorcycle on the surface of water. With the help of a Cambridge professor and a team of marine engineers, Guy’s stunt hinges on Sir Isaac Newton’s Third Law of Motion: that every action has an equal and opposite reaction. If he can maintain enough speed on his bike, the 250-year-old theory says he should be able to achieve the seemingly impossible: to ride on water.

Sherlock (BBC 1/HD | 8:30pm to 10:00pm | Sunday 5th January 2014)

Contemporary crime drama, based on the stories by Arthur Conan Doyle. Sherlock faces his biggest challenge of all – delivering a best man’s speech on John’s wedding day.

Operation Grand Canyon with Dan Snow (BBC 2/HD | 9:00pm to 10:00pm | Sunday 5th January 2014)

Dan Snow and team take on the rapids of the Grand Canyon in antique wooden boats to rediscover one of the wild west’s great adventures of discovery.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Monday 6th January 2014)

Michael Portillo embarks on a new journey from Manchester, birthplace of George Bradshaw, the publisher of his trusted guide, to Chesterfield, burial place of George Stephenson, the father of the railway. In the first leg of the jourey, Michael finds out how the world’s first industrialised city also gave birth to a revolutionary political movement and hears how railway workers founded one of the most successful football clubs in the world. Along the way, Michael does the washing in Port Sunlight and discovers the legacy of an American named George Francis Train in Birkenhead.

Secrets of the Sales (BBC 1/HD | 10:35pm to 11:35pm | Monday 6th January 2014)

With exclusive access to some of Britain’s biggest high street chains, Cherry Healey goes behind the scenes to find out how the sales work from the inside. Cherry goes backstage in the John Lewis summer sale, gets inside a critical mark down meeting where sale prices and sale strategy are set, and she discovers the addictive way bargain hunting can affect our bodies. Cherry also uncovers hidden sales offering huge price cuts, learns how major high street retailers use scent to try and influence our behaviour, and meets with a sofa manufacturer willing to admit furniture sales can be a psychological trick.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Tuesday 7th January 2014)

Michael Portillo continues his journey through the North West of England. He begins in the elegant Lancashire resort of Southport, where the railways brought thousands of visitors to enjoy the pier and all the fun of the fair. Michael discovers Victorian entrepreneurship in Wigan, traces the beginnings of the Industrial Revolution in Bolton and drives a hundred-year-old commercial vehicle in Leyland.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Wednesday 8th January 2014)

Michael Portillo continues his journey through the North West of England. He celebrates Victorian trade with the Preston Guild then heads to Rochdale where he discovers a pioneering movement that helped improve the lot of working families. Michael follows in the tracks of swathes of nineteenth-century working people who made day trips from the industrial towns to Hebden Bridge to walk in the beautiful Calder Valley.

The Restoration Man (Channel 4/HD | 8:00pm to 9:00pm | Wednesday 8th January 2014)

Alan Appleby and his wife Dora might be restoration experts, but they’ve never taken on a project as ambitious as this. They’ve saved a flint mill in Stone, Staffordshire, which was about to fall down. Since Alan is a building surveyor, he shouldn’t have a problem fixing the massive structural damage. But his passion for old buildings soon takes over and they end up ploughing everything they have into this build. George Clarke helps them every step of the way and uncovers its unique history and the link between this building and the world-renowned pottery and ceramics of Josiah Wedgwood.

Waterloo Road (BBC 1/HD | 8:30pm to 9:30pm | Wednesday 8th January 2014)

The school drama returns, and chaos descends when what appears to be a masked intruder disrupts the start-of-term assembly. However, the intruder is soon revealed to be new PE teacher Hector Reid. Meanwhile, new girl Gabriella Wark causes a bit of a stir.

24 Hours in A and E (Channel 4/HD | 9:00pm to 10:00pm | Wednesday 8th January 2014)

The award-winning series, filmed round the clock at King’s College Hospital in South London, returns with an episode filmed on Red Nose Day. For most of the people being treated at King’s it may be no time to laugh, but patients and staff reflect on the importance of being able to focus on the brighter side of life. Dilson, who’s 33, is rushed in by ambulance with severe knife wounds after being repeatedly stabbed in the head and neck as he tried to stop a fight outside a nightclub. Dilson is agitated when he arrives and the staff have to calm him down before they can properly assess his injuries. It’s vital he has a CT scan as it’s incredibly difficult to judge how serious a stabbing is from a visual inspection.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Thursday 9th January 2014)

Michael Portillo begins this leg of his journey from Manchester to Chesterfield at the home of the three Bronte sisters in Worth Valley, Yorkshire. He then moves on to Oakworth where he learns how the station and its heritage railway line secured a starring role in one of the most popular films ever made. In Bradford, Michael finds out how nineteenth-century workers could save to buy a home of their own, and in Halifax discovers how the railway contributed to the town’s sweet success.

Dolphins: Spy in the Pod (BBC 1/HD | 8:00pm to 9:00pm | Thursday 9th January 2014)

Remote-controlled Spy Creatures reveal dolphins as never before, as we meet the orca and discover the intimacy of its remarkable family life. There are also the dolphins that wear sponges on their noses, and the Dall’s porpoise, the fastest dolphin in the world. There is the story of a real dolphin secret agent that carries a camera into the pod to uncover their mysteries of communication and interactions, and a young bottlenose begins a life on his own.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Thursday 9th January 2014)

This episode of the crime drama sees Nikki delivering ground-breaking testimony in the high-profile appeal court case of David Bennetto, a convicted killer who has spent the last six years behind bars for the murder of two gay teenagers. But bitter DI Rachel Klein remains unconvinced that she caused a miscarriage of justice and cannot hide her contempt, especially when another young man is found dead bearing the same hallmarks of the previous murders. Meanwhile, Nikki’s professionalism is brought into question due to her increasingly close relationship with lawyer Greg Walker.

Great British Railway Journeys (BBC 2/HD | 6:30pm to 7:00pm | Friday 10th January 2014)

On the last leg of his journey from a notorious slum in Manchester to the grandeur of a ducal seat in Derbyshire, Michael Portillo tunes in to the music of the mills and collieries of Victorian England, testing his puff with the brass band at Honley. In Holmfirth, Michael finds out about a nineteenth-century tragedy that struck the town and led to a tourist boom on the railways. At Chesterfield, Michael pays homage to the father of the railway, George Stephenson, before finishing his journey in style at one of the first stately homes to welcome visitors by rail – Chatsworth.

Silent Witness (BBC 1/HD | 9:00pm to 10:00pm | Friday 10th January 2014)

Nikki’s professional reputation is on the line in the latest episode of the forensic crime drama, as her romantic involvement with lawyer Greg Walker leads her face-to-face with a raging Bennetto. Thomas is under mounting pressure from DI Rachel Klein and the Home Office as he battles to save the Lyell Centre’s reputation in the midst of a media storm. Grieving for the death of his murdered son, newspaper hack Peter Masham strikes an unlikely deal with Bennetto’s brother-in-law. Meanwhile, Jack and Clarissa uncover the true identity of murder victim Byron Lee.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

Website statistics for December 2013

Below are the main website statistics for December 2013.

  • Unique visitors: 7,374.
  • Bandwidth: 7.56 GB.
  • Browsers: IE (10%), Firefox (45%), Chrome (18.9%), Safari (13.4%), Opera (2.4%).
  • Operating Systems: Windows (71.1%), Macintosh (18.9%), Others (6.5%), Linux (6.3%).
  • Most viewed blog entry: Getting ready for going to Scotland! (203 views | Posted: 18/12/2013).
  • Most viewed photo: While cycling in the blueseventy wetsuit (1,147 views | Taken 21/10/2013).

Data from AWStats.

December 2013 cycling statistics

Here are my cycling statistics for December 2013. I ended up doing 301.1 miles this month. Making it the most miles I have ever done in any December! So very happy with that. Since I only did 12 cycles in the whole of December.

Still can’t believe that I did well over 6,000 miles last year! I will aim to do that again this year. Doubt I will do it, I will see what happens! 🙂

So my yearly total ended on 6,118.4 miles. Total miles since April 2003 now stands at 33,033.7.

Here is the data from December 2013:-

  • Total cycles: 12.
  • Total Distance: 301.1 miles.
  • Total Time: 25:29:24 (h:m:s).
  • Avg Speed: 11.8 mph.
  • Max Time: 3:20:10 (h:m:s).
  • Max Speed: 32 mph.
  • Avg Distance: 25.09 miles.
  • Max Distance: 40.99 miles.

Data from: Garmin Connect.

Here are my favourite cycling photos from the month

Callan's Lane WoodCallan's Lane Wood

First Lycra skinsuit photos of 2014

Here are the first Lycra skinsuit photos of 2014. I am sure, they are the first of only 100s to get taken and posted this year :).

I stopped and took these photos while drive back from Scotland! It was a bit on the cold and windy side, when I took these.

PBK Team Long Sleeve Skinsuit 2009

PBK Team Long Sleeve Skinsuit 2009

December 2013 most popular photos

Below are the top three most looked at photos on this website during December 2013.

Number 1 (1,147 views) : While cycling in the blueseventy wetsuit
While cycling in the blueseventy wetsuit

Number 2 (960 views) : Adam and myself at Skegness
Adam and myself at Skegness

Number 3 (857 views) : Myself driving the Mallard!
Myself driving the Mallard!

Happy New Year everyone! Welcome to 2014

Just to wish everyone that views my website a Happy New Year! The year when Glasgow hosts the 2014 Commonwealth Games :). Also the year I am going back to Cyprus for the third year in a row! Yes I am already counting down the days!!