Mar 162019
 

Go on give me a wee follow on Strava! Check out my profile at www.strava.com/athletes/gsvalentine. I will only follow you back, if you post, cycles, runs, walks to it etc…

Mar 162019
 

I know, that I’ve said it before…. But you really do need to follow the 🕸 THE SPIDER COUPLE on Instagram, when you get to see photos like this…

Mar 162019
 

Top Gear (BBC 2/HD | 8:00pm to 9:00pm | Sunday 17th March 2019)

Matt LeBlanc test drives the new Aston Martin V8 Vantage, while Rory Reid puts the Rolls-Royce Phantom through its paces. With guest Stephen Mangan.

Inside Central Station (BBC Scotland/HD & BBC iPlayer only | 9:00pm to 10:00pm | Sunday 17th March 2019)

Storm Hector causes havoc on the tracks, Sajid completes his last shift before he retires after 45 years in the station, and Beyonce and Jay Z are in town.

Around the World by Train, with Tony Robinson (Channel 5/HD | 9:000pm to 10:00pm | Monday 18th March 2019)

Travelogue series with Tony Robinson. As he rides the rails across the mighty island of Australia, Tony visits a vast outback farm where herding is done by helicopter. He learns about the uncertain future facing the world-famous Great Barrier Reef and tries his hand at spearfishing.

Shetland (BBC 1/HD | 9:00pm to 10:00pm | Tuesday 19th March 2019)

Perez closes in on Zezi’s location and tries to reach her before it is too late. Duncan is traumatised following his discovery on the beach.

London: 2,000 Years of History (Channel 5/HD | 9:15pm to 10:15pm | Tuesday 19th March 2019)

History series telling the glorious and gory story of the city’s rise to power. Dr Suzannah Lipscomb investigates how London’s West End became the playground of the wealthy elite, while Dan Jones follows in the footsteps of London’s poor in the east of the city. Rob Bell explores the impact of the greatest invention of the Victorian age, the railways.

Still Game (BBC Scotland/HD & BBC iPlayer only | 10:00pm to 10:30pm | Thursday 21st March 2019)

Winston is getting married but he does not have the means to give his bride her dream wedding, so the friends band together to give the couple the perfect day.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

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