Here are my cycling statistics from November 2018. The first half of the month, I did a lot of miles. In the second half, my depression come back. It was hard getting out of bed, never mind going out cycling.
Remember you can follow my cycling adventures over at www.strava.com/athletes/gsvalentine.
Here is the data from November 2018:-
- Total cycles: 16.
- Total Distance: 315.47 miles.
- Total Time: 26:33:44 (h:m:s).
- Avg Speed: 11.8 mph.
- Max Time: 02:28:08 (h:m:s).
- Max Speed: 33.3 mph.
- Avg Distance: 19.72 miles.
- Max Distance: 30.8 (Single cycle)
Data from: Garmin Connect.
Here are my favourite cycling photos from the month:-