Distance totals : 22 Jan – 28 Jan 2018

Here are my distance totals between 22 Jan – 28 Jan 2018. I’ve done 37.9 miles of walking and 86 miles of cycling.

Here are some more weekly statistics from the app:-

  • 14 walks – 37.9 miles.
  • 4 cycles – 86 miles.
  • Daily average steps – 16,577.
  • Average resting heart rate – 55.
  • Average weight – 149.5 lbs.

First 30+ mile cycle of 2018!

Well pleased with myself, not long back in from the first 30+ mile cycle of 2018! Even better for you lot, it was also my first Lycra cycle of the new year! Sure most of you, will be getting bored of me wearing the same stuff, in just about every photo!

Like always, I’ve posted my route to Strava, you can check it out www.strava.com/activities/1380142057

Cannondale Pro Cycling Team 2014
Cannondale Pro Cycling Team 2014
Cannondale Pro Cycling Team 2014

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