Jul 152017
 

That was another great cycle with Nick! He sure does look great in Lycra! Maybe better than me!! LOL!! He did well, it was maybe his third longest cycle ever! We did 27 miles!!!

Love these photos? Then make sure you comment!!!

Nick and myself cycling
Nick and myself cycling
Nick and myself cycling
Nick and myself cycling
Nick and myself cycling

More photos from this set can be found @ www.gordon-valentine.com/zenphoto/days-out/15-07-2017/.

Jul 152017
 

The Yorkshire Dales and the Lakes (more4 | 9:00pm to 10:00pm | Tuesday 18th July 2017)

John and William Dawson of Bleak Bank Farm face a crux moment in the farming calendar as they must gather in 2000 sheep across a 3500-acre expanse of the Dales. Later, at auction, John has his eye on a tip-top tup for breeding. The Leyburn Brass Band prepares for the Hardraw Brass Band Festival. And in the Lakes, Trudy Harrison fights to turn round the fortunes of Bootle, a village that has seen 20 businesses fold in two decades. They’ve lost their local pub and the village shop is up for sale. Can Trudy transform the old butcher’s into an estate agents?

The Last Leg (Channel 4/HD | 10:00pm 11:05pm | Friday 21st July 2017)

For the second week, as well as examining the biggest and most entertaining stories of the week with their upbeat, honest, and award-winning brand of satirical comedy, Adam Hills, Alex Brooker and Josh Widdicombe will bring viewers up to date on the highs and lows from the World Para Athletics Championships taking place live from London. The guys are joined by a live audience and big name guests from the worlds of comedy, entertainment and sport to help dissect the week’s events. In this show, Paralympic champion Ellie Simmonds joins double Paralympic gold medalists Jonnie Peacock and Liam Malone live in the studio, alongside many more Paralympic heroes.

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.

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