Prudential RideLondon FreeCycle 2013 photos

Here are some photos of myself while doing the Prudential RideLondon FreeCycle! It was a great day! I will for sure be doing it again next year!

Prudential RideLondon FreeCycle 2013

Prudential RideLondon FreeCycle 2013

For information about the event check out www.prudentialridelondon.co.uk.

UK TV programmes to watch this week : 03/08/2013

Cycling: Ride London (BBC1/HD | 11:30am to 2:00pm | Sunday 4th August 2013)

Live coverage of the new cycling event which features a number of races across a busy weekend in the capital. The morning sees 20,000 cyclists head out on the Olympic road race route from London to Surrey and back, later followed by the world’s elite men. There are also highlights of the women’s grand prix, which features Olympic gold medallists Laura Trott, Dani King and Jo Rowsell competing on a special street circuit around Buckingham Palace and St James’s Park. Jonathan Edwards hosts the coverage while Simon Brotherton leads the commentary team.

Cycling: Ride London (BBC1/HD | 4:30pm to 6:30pm | Sunday 4th August 2013)

Jonathan Edwards presents live coverage of the climax of a weekend of cycling in the capital. The world’s best riders head back on the Olympic road race course as the London-Surrey Classic builds to a potentially thrilling sprint finish on The Mall. There is also news of the 20,000 riders who cycled the course at a more pedestrian pace earlier in the day, including celebrities such as Boris Becker, Matt Dawson, James Cracknell and Sally Gunnell. Simon Brotherton leads the commentary team.

Top Gear (BBC2/HD | 8:00pm to 9:00pm | Sunday 4th August 2013)

Motoring magazine. Jeremy Clarkson drives the new Jaguar F-type sports car on some of Britain’s finest roads; James May takes the New Bus for London for a nice day out in the country; and Richard Hammond tests the new Range Rover Sport off-road, on track and in its most natural habitat, the lanes of Cheshire. Inspired by these machines, the presenters meet up for an epic celebration of all that is great about Britain’s motor industry, culminating in a grand finale in front of Buckingham Palace.

The Cycle Show (itv4 | 8:00pm to 9:00pm | Monday 5th August 2013)

The cycling magazine show with regular presenter Graham Little including special guests and items and features on all aspects of bike riding. In this edition, he is joined by Rob Hayles and Tammy G Thorn.

Undercover Boss (Channel 4/HD | 9:00pm to 10:00pm | Tuesday 6th August 2013)

Peter Harvey, boss of slot machine company Quicksilver, adopts a dramatic disguise and goes undercover in the hope of working undetected alongside his frontline staff. Hit hard by the smoking ban, the company has seen profits drop by a massive 30% and Peter is desperate to find new ways to attract more customers. Once undercover, the CEO is shocked at what he finds: a young female employee who feels vulnerable working at night; a talented engineer with ideas who has been told to ‘shut up’ by management; and venue staff who feel so ignored by head office that many want to leave the company. The boss has to confront the reality, that it might not just be the company’s dwindling profits he has to worry about but also his underappreciated staff.

The Last Leg (Channel 4/HD | 10:00pm to 10:50pm | Wednesday 7th August 2013)

Initially launched alongside the Paralympic Games, the award-winning gang show returns for a new series live to Wednesday night. Host, Adam Hills and co-hosts Josh Widdicombe and Alex Brooker take a look at the weird and wonderful talking point stories of the week to enjoy and celebrate what makes this country so unique. Each week the guys are joined by a celebrity guest with a live studio audience. This week’s guest is Micky Flanagan. The show also sees the return of the all-encompassing question: Is It OK? Viewers at home and the studio audience are encouraged to ask this question about anything from the week, without fear of judgement. Once again, our three hosts will attempt to step into the minefield of sometimes difficult and delicate areas and answer the questions with their own unique insight.

The Hotel Inspector Returns (Channel 5 | 9:00pm to 10:00pm | Thursday 8th August 2013)

Documentary series in which Alex Polizzi returns to the scene of some of her biggest challenges. Three years ago, Alex visited the Artist Residence, Brighton, a nine-room B&B run by 21-year-old student Justin Salisbury. He had created a unique ‘art hotel’, decorated and staffed by young artists, but during the week left them to their own devices as he studied in London. The hotel was slammed by guests and occupancy levels were low. Has Justin’s management style improved?

All TV guide information taken from DigiGuide — www.getdigiguide.tv/?p=1&r=15119.